tag:blogger.com,1999:blog-27142181808636751862011-09-03T10:27:39.251+08:00PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.comBlogger411100tag:blogger.com,1999:blog-2714218180863675186.post-82136004174786843832011-09-03T10:27:00.001+08:002011-09-03T10:27:39.600+08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-EH3HQDf6BZg/TmGPhddC7YI/AAAAAAAAAig/rU2zZinngx0/s1600/DSC_0167.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://4.bp.blogspot.com/-EH3HQDf6BZg/TmGPhddC7YI/AAAAAAAAAig/rU2zZinngx0/s320/DSC_0167.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-uFfRqg0bNRE/TmGP73fvvMI/AAAAAAAAAik/hWUWJjzaXKs/s1600/DSC_0166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://1.bp.blogspot.com/-uFfRqg0bNRE/TmGP73fvvMI/AAAAAAAAAik/hWUWJjzaXKs/s320/DSC_0166.JPG" width="320" /></a></div><div style="text-align: center;">Walaupun tidak 'sharp', yg pnting teknik tu ada, kemahiran tu harus di asah....</div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-8213600417478684383?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-55078727694134418262009-11-16T22:13:00.004+08:002009-11-16T22:56:53.821+08:00<div style="text-align: center;"><br /></div><div style="text-align: center;">8 - 10.11.2009 : Kursus Aset Alih Kerajaan...</div><div style="text-align: center;">Sempat juga p jalan2 d water front...</div><div style="text-align: center;">Kali ke-2 sampai d sini...</div><div style="text-align: center;">Tiada banyak yg berubah....</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><img src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SwFno1CBdZI/AAAAAAAAAh4/iGh-gboc8f0/s320/DSC_0463.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5404714978949297554" /></div><div style="text-align: center;">China Town?</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SwFh29NmuxI/AAAAAAAAAhw/iOCLqw2TD4M/s1600/DSC_0546.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SwFh29NmuxI/AAAAAAAAAhw/iOCLqw2TD4M/s320/DSC_0546.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5404708624593763090" /></a><div style="text-align: center;">kuat kunun...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SwFh2BXspTI/AAAAAAAAAho/F-aPqbOkQGY/s1600/DSC_0420.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SwFh2BXspTI/AAAAAAAAAho/F-aPqbOkQGY/s320/DSC_0420.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5404708608529966386" /></a><div style="text-align: center;">Pengangkutan Air...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SwFh1i-LtWI/AAAAAAAAAhg/waeDh_FlKvs/s1600/DSC_0418.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SwFh1i-LtWI/AAAAAAAAAhg/waeDh_FlKvs/s320/DSC_0418.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5404708600369886562" /></a><div style="text-align: center;">Astana...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SwFh1UunFUI/AAAAAAAAAhY/KLb45Hw0ghQ/s1600/DSC_0367.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SwFh1UunFUI/AAAAAAAAAhY/KLb45Hw0ghQ/s320/DSC_0367.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5404708596546475330" /></a><div style="text-align: center;">Mike Lima...tu perut...hehehe..</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SwFh04moHjI/AAAAAAAAAhQ/yaxFQxlB_rc/s1600/DSC_0354.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SwFh04moHjI/AAAAAAAAAhQ/yaxFQxlB_rc/s320/DSC_0354.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5404708588996795954" /></a><div style="text-align: center;">Time pendaftaran...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5507872769413441826?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-7396276164204710682009-10-21T22:44:00.002+08:002009-10-21T22:53:22.158+08:00Besok (22-23.10.09) kena datang bengkel di kem...Bengkel Pengurusan Pembangunan Pusat Kokurikulum Daerah....Awal2 lagi big bos pesan buat kertas kerja Rentas Halangan....kalau sekadar menaip ok la juga....yang susahnya kena buat anggaran &amp; perbelanjaannya sekali....ayaaaa... mcm menteri kewangan sdh ni.....hehehe....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-739627616420471068?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-20861336615146498102009-09-13T17:04:00.005+08:002009-09-13T17:25:13.427+08:00<div style="text-align: center;"><span class="Apple-style-span" style="font-size:x-large;">Keningau Dart Centre</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size:large;">Upper Interior Close</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;">Date : 25 - 27 .09.2009</span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;">Venue : KDC, Keningau</span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;">Round Robin &amp; Elimination Format.</span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;">Entrance Fee : RM100.00</span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: large;">Closing Date : 25.09.2009 / 6.30 pm</span></b></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b>Dart Double:</b></div><div style="text-align: center;"><i>1st : RM700 + Trophy + 1 Challenge Trophy</i></div><div style="text-align: center;"><i>2rd : RM500.00 + Trophy</i></div><div style="text-align: center;"><i>3rd &amp; 4th : RM300.00 + Trophy</i></div><div style="text-align: center;"><i>5th - 8 th : Trophy</i></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b>Automatic Single :</b></div><div style="text-align: center;"><i> 1st : RM200 + Trophy + 1 Challenge Trophy</i></div><div style="text-align: center;"><i>2rd : RM150.00 + Trophy</i></div><div style="text-align: center;"><i>3rd : RM100.00 + Trophy</i></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b>For Inquiries &amp; Info :</b></div><div style="text-align: center;"><i>Mr Joe - 013-8692860</i></div><div style="text-align: center;"><i>Mr Pius - 013-8709349</i></div><div style="text-align: center;"><i>Mr Mike - 014-5696874</i></div><div style="text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-2086133661514649810?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-23817326784086123462009-07-20T21:49:00.005+08:002009-07-20T22:08:36.406+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SmR52tw-RMI/AAAAAAAAAhI/0Adaq5TmFSM/s1600-h/dart.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 135px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SmR52tw-RMI/AAAAAAAAAhI/0Adaq5TmFSM/s320/dart.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5360543437382632642" /></a><br /><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><br /><span class="Apple-style-span" style="font-family:'times new roman';"><div>Berikut adalah beberapa tips yang saya dapat dari internet. Ianya mungkin boleh membantu anda. Selamat "Mengdart"...hehehe..</div><div><br /></div>1. A steady Stance is very important. don't lean<br />2. Keep your feet planted solidly on the floor, and Avoid Lunging<br />3. The dart should be held in a level position, and maintain as level a stroke as possible. Don't hold the dart sideways<br />4. Don't "throw" the darts<br />5. Don't Spin</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-2381732678408612346?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-9032839486372232112009-06-21T09:04:00.007+08:002009-06-21T10:23:19.264+08:00<div align="center">6-10/06/2009, Kem Malangang...</div><div align="center">Sabah sekali lagi menjadi tuan rumah bagi aktiviti ini...terdapat 4 lokasi utama iaitu, Kota Belud akt berbasikal, Bandaraya Kota Kinabalu akt orienteering, Lagoon Park Karambunai akt kayak dan Kem Malangang akt 4M. Oleh kerana bertugas di bahagian komunikasi radio, saya hanya sempat mengikuti beberapa akt sahaja iaitu kayak,orienteering dan 4M...berikut adalah gambar2 yg sempat diambil....</div><br /><div align="center"><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2OjHrX8KI/AAAAAAAAAg4/7dVIJ525iPs/s1600-h/CIMG0274+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349588666393555106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2OjHrX8KI/AAAAAAAAAg4/7dVIJ525iPs/s320/CIMG0274+(Small).JPG" border="0" /></a> Kem Kom Tn.Basil dan Penyelaras Aktiviti Tn.Zainuddin Z</div><div align="center">Apa yang lucu tu?????</div><div align="center"><br /></div><img id="BLOGGER_PHOTO_ID_5349588663789668978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2Oi9-jynI/AAAAAAAAAgw/EeXJ9_ndZ0s/s320/CIMG0269+(Small).JPG" border="0" /> <p align="center">Salah satu akt 4 M, berenang dgn buluh sejauh 1 km<br /><br /></p><div align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2Oipbv34I/AAAAAAAAAgo/dtiyP_LE4Xg/s1600-h/CIMG0272+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349588658274951042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2Oipbv34I/AAAAAAAAAgo/dtiyP_LE4Xg/s320/CIMG0272+(Small).JPG" border="0" /></a> Berjalan dgn 'kaki panjang'<br /><br /><br /><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2OiTREitI/AAAAAAAAAgg/RZftCjXX7bA/s1600-h/CIMG0220+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349588652324588242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2OiTREitI/AAAAAAAAAgg/RZftCjXX7bA/s320/CIMG0220+(Small).JPG" border="0" /></a> Di Muzium Negeri Sabah dan tamat di Dewan Bandaraya Kota Kinabalu.<br /><br /><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2NraPe4zI/AAAAAAAAAgY/vqnghOTeFy8/s1600-h/CIMG0224+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349587709304169266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2NraPe4zI/AAAAAAAAAgY/vqnghOTeFy8/s320/CIMG0224+(Small).JPG" border="0" /></a>Bersama rakan2 jurulatih di check point pertama... Tn Said, Tn Atan dan Tn Rahmat...<br /><br /><div><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2NrfidTbI/AAAAAAAAAgQ/vsHylYppPOI/s1600-h/CIMG0253+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349587710725934514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2NrfidTbI/AAAAAAAAAgQ/vsHylYppPOI/s320/CIMG0253+(Small).JPG" border="0" /></a>Satu idea yang menarik, perahu daripada botol mineral.. boleh terapung ???<br /><br /><div><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2Nq5QWQPI/AAAAAAAAAgI/ZHPZMpSFvIU/s1600-h/CIMG0235+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349587700449427698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2Nq5QWQPI/AAAAAAAAAgI/ZHPZMpSFvIU/s320/CIMG0235+(Small).JPG" border="0" /></a> Baby belangkas di Lagoon Park sebesar syiling 50 sen je...<br /><br /><div><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/Sj2Nq6vdb_I/AAAAAAAAAgA/vOkf9aPkcfg/s1600-h/CIMG0231+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349587700848357362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/Sj2Nq6vdb_I/AAAAAAAAAgA/vOkf9aPkcfg/s320/CIMG0231+(Small).JPG" border="0" /></a> "Kayuh..kiri kanan kiri kanan....biar serentak" Pn.Nat memberikan arahan... Rakan jurulatih yg belum sembuh 100% dari pembedahan rahang tapi sanggup turun membantu.... tq tq tq...<br /><br /><br /><div><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2NqlhQBuI/AAAAAAAAAf4/p-vnOuKPXrE/s1600-h/CIMG0242+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349587695151613666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2NqlhQBuI/AAAAAAAAAf4/p-vnOuKPXrE/s320/CIMG0242+(Small).JPG" border="0" /></a> Peserta berehat di check point pertama...<br /><br /><div><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2K92PaO5I/AAAAAAAAAfw/R4C1S6xR68A/s1600-h/CIMG0254+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349584727522818962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sj2K92PaO5I/AAAAAAAAAfw/R4C1S6xR68A/s320/CIMG0254+(Small).JPG" border="0" /></a> Selepas akt selesai, kayak perlu di hantar balik, trip terakhir jam 3 pagi tiba di kem...<br /><br /><div><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9jjsp-I/AAAAAAAAAfo/ABc47ARDPOs/s1600-h/CIMG0219+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349584722507638754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9jjsp-I/AAAAAAAAAfo/ABc47ARDPOs/s320/CIMG0219+(Small).JPG" border="0" /></a> Sebahagian daripada alat2 komunikasi radio...di sini la saya terperap selama sehari...boring oh...<br /><br /><div><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9W-G-qI/AAAAAAAAAfg/hB0bJZBxHzE/s1600-h/CIMG0227+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349584719128754850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9W-G-qI/AAAAAAAAAfg/hB0bJZBxHzE/s320/CIMG0227+(Small).JPG" border="0" /></a>AJK Makanan paling sibuk kerana terpaksa mengurus makanan peserta dan jurulatih di 4 lokasi.... sarapan pagi, minum jam 10, makan tengahari, minum petang, makan malam, minum mlm...<br /><br /><div><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9cy_BHI/AAAAAAAAAfY/kcBsYeyoT4Q/s1600-h/CIMG0279+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349584720692708466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9cy_BHI/AAAAAAAAAfY/kcBsYeyoT4Q/s320/CIMG0279+(Small).JPG" border="0" /></a> Tn March bersama peserta di malam kebudayaan...senyuman....hehehe...</div><div><br /><div><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9KybsVI/AAAAAAAAAfQ/8MDSiYvRgIs/s1600-h/CIMG0280+(Small).JPG"><img id="BLOGGER_PHOTO_ID_5349584715858555218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sj2K9KybsVI/AAAAAAAAAfQ/8MDSiYvRgIs/s320/CIMG0280+(Small).JPG" border="0" /></a> Rakan2 jurulatih beraksi di atas pentas...inda muat sudah...<br /></div></div></div></div></div></div></div></div></div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-903283948637223211?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-30486671350880875272009-06-02T13:04:00.006+08:002009-06-02T14:44:37.348+08:00<div style="text-align: center;">24-28/05/09. Pusat KoKurikulum Melaka. Kursus tersebut dihadiri oleh 5 orang jurulatih setiap negeri dari seluruh negara. Objektif kursus lebih kepada pengurusan dan teknikal paintball. Selain itu kami juga digilir2kan menjadi pemain dan menjadi referee. Banyak pengalaman baru dapat ditimba daripada kursus ni. Selepas ni, giliran kami pula yang akan memberikan kursus... kongsi2 pengetahuan ba kan..... rasa2nya ramai kah rakan2 jurulatih yang berminat mengikuti kursus ini kelak???</div><div style="text-align: center;">Kepada kawan2 yang belum pernah memegang senapang (marker), ini la masa nya untuk merasa...main tembak2...mcm budak2 dulu..... kalu kana...sakit oh....hehehe...</div><div><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS3U8QawhI/AAAAAAAAAfI/lOJWNBk0FK8/s1600-h/CIMG0202+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS3U8QawhI/AAAAAAAAAfI/lOJWNBk0FK8/s320/CIMG0202+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342596628368507410" /></a><div style="text-align: center;">kuning, merah, biru... (lebam)...hehehe...no pain, no fun....   </div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS3Uvl2jLI/AAAAAAAAAfA/y0tFObpgVPs/s1600-h/CIMG0187+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS3Uvl2jLI/AAAAAAAAAfA/y0tFObpgVPs/s320/CIMG0187+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342596624968748210" /></a><div style="text-align: center;">Mask di kepala dan marker sebelah kanan....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS3Ud6koxI/AAAAAAAAAe4/fqqUNpQUQ9I/s1600-h/CIMG0077+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS3Ud6koxI/AAAAAAAAAe4/fqqUNpQUQ9I/s320/CIMG0077+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342596620223816466" /></a><div style="text-align: center;">Pengenalan jenis bunker... mcm2 jenis dan nama....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2wIG0bSI/AAAAAAAAAew/27vonGQGDSs/s1600-h/CIMG0080+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2wIG0bSI/AAAAAAAAAew/27vonGQGDSs/s320/CIMG0080+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342595995894312226" /></a><div style="text-align: center;">Bunker diisi dengan angin menggunakan blower...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS2wP4KHNI/AAAAAAAAAeo/HAvIto54OwI/s1600-h/CIMG0190+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS2wP4KHNI/AAAAAAAAAeo/HAvIto54OwI/s320/CIMG0190+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342595997980302546" /></a><div style="text-align: center;">Pengerusi MPRO En.Muhammad Muhsin memberikan penerangan tentang pengadilan...</div><div style="text-align: center;">(MPRO- Persatuan Pengadil Paintball Malaysia)</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2v_kZEoI/AAAAAAAAAeg/TXCjWO3rlc4/s1600-h/CIMG0083+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2v_kZEoI/AAAAAAAAAeg/TXCjWO3rlc4/s320/CIMG0083+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342595993602429570" /></a><div style="text-align: center;">En. Yus... salah seorang penceramah dan pengadil kebangsaan, menerangkan pengurusan gelanggang paintball....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS2vgIERRI/AAAAAAAAAeY/xxFOJahiRGc/s1600-h/CIMG0090+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS2vgIERRI/AAAAAAAAAeY/xxFOJahiRGc/s320/CIMG0090+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342595985162126610" /></a><div style="text-align: center;">Gelanggang paintball siap sedia digunakan...</div><div style="text-align: center;"> </div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2vTnfTkI/AAAAAAAAAeQ/HdcvnXEZdOU/s1600-h/CIMG0101+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS2vTnfTkI/AAAAAAAAAeQ/HdcvnXEZdOU/s320/CIMG0101+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342595981804260930" /></a><div style="text-align: center;">Alat yang berisi karbon dioksida (c02) untuk mengisi tangki paintball..</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS1tu6-wlI/AAAAAAAAAeI/jmW-2BpbcWA/s1600-h/CIMG0112+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS1tu6-wlI/AAAAAAAAAeI/jmW-2BpbcWA/s320/CIMG0112+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594855262405202" /></a><div style="text-align: center;">Ruangan chrono...untuk mengukur kekuatan letusan angin daripada marker.... bacaan mesti di bawah 300 kaki sesaat...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS1tZVidTI/AAAAAAAAAeA/m-A4QH2Ypys/s1600-h/CIMG0103+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS1tZVidTI/AAAAAAAAAeA/m-A4QH2Ypys/s320/CIMG0103+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594849468216626" /></a><div style="text-align: center;">Marker yang telah di chrono dan sedia digunakan...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS1tXzzbgI/AAAAAAAAAd4/VsrOxsHnEmk/s1600-h/CIMG0127+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS1tXzzbgI/AAAAAAAAAd4/VsrOxsHnEmk/s320/CIMG0127+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594849058287106" /></a><div style="text-align: center;">Pallet atau peluru marker....bila terkena sasaran akan pecah dan meninggalkan kesan cat...sebab tu permainan ni dinamakan paintball....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS1tF4X8aI/AAAAAAAAAdw/q_eoudmiM8E/s1600-h/CIMG0126+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS1tF4X8aI/AAAAAAAAAdw/q_eoudmiM8E/s320/CIMG0126+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594844245619106" /></a><div style="text-align: center;">Wakil Sabah dengan pakaian referee....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS1sx_6KnI/AAAAAAAAAdo/IMadeIjaxQE/s1600-h/CIMG0128+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SiS1sx_6KnI/AAAAAAAAAdo/IMadeIjaxQE/s320/CIMG0128+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594838908512882" /></a><div style="text-align: center;">Bertugas dibahagian teknikal...lap mask, isi pallet, susun marker...senang aja tu....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS08ZO-5nI/AAAAAAAAAdg/RKDsfAuPYmI/s1600-h/CIMG0131+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS08ZO-5nI/AAAAAAAAAdg/RKDsfAuPYmI/s320/CIMG0131+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594007627130482" /></a><div style="text-align: center;">Iklan yang membuatkan ramai bertanya...."sakit betul ka tu ah? "</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS08NFEbxI/AAAAAAAAAdY/v6mNOn4srSg/s1600-h/CIMG0148+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SiS08NFEbxI/AAAAAAAAAdY/v6mNOn4srSg/s320/CIMG0148+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342594004364324626" /></a><div style="text-align: center;">Kawan2 berposing di depan menara Taming Sari dan sewaktu dengannya...hehehe...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS074-XagI/AAAAAAAAAdQ/moLf2VK37CQ/s1600-h/CIMG0151+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS074-XagI/AAAAAAAAAdQ/moLf2VK37CQ/s320/CIMG0151+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342593998967499266" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS07hEtsOI/AAAAAAAAAdI/w99mYVlPVY0/s1600-h/CIMG0154+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SiS07hEtsOI/AAAAAAAAAdI/w99mYVlPVY0/s320/CIMG0154+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342593992551674082" /></a><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS07Vwh-_I/AAAAAAAAAdA/GB826tHRyak/s1600-h/CIMG0211+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SiS07Vwh-_I/AAAAAAAAAdA/GB826tHRyak/s320/CIMG0211+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342593989514230770" /></a><div style="text-align: center;">Bersama rakan2 jurulatih dari Sarawak dan W.P Labuan....jumpa lagi... </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-3048667135088087527?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-78883161860034108142009-05-18T11:21:00.009+08:002009-05-18T12:56:59.104+08:00<div style="text-align: center;"><div style="text-align: center; "><div style="text-align: left;"><br /></div>Baru-baru ni (09.05.09), buat julung-julung kalinya satu gotong-royong telah diadakan di Kem Mempikit Keningau. Seramai 80 orang hadir yang terdiri daripada kakitangan Jabatan Pelajaran daerah Keningau, Tambunan, Tenom dan Nabawan. Sebelum akt. ini dijalankan, keadaan sekililing tapak kem amatlah semak, maklumlah belukar yang tidak pernah dibersihkan bertahun-tahun... Sehinggakan ada di antara kawan2 yang berseloroh mengatakan ni bukan gotong royong tapi buka kebun baru dan lepas ni mesti tanam kelapa sawit...hehehehe...<br /></div><div style="text-align: center; ">Semoga aktiviti ini akan dijadikan acara bulanan, disamping mengeratkan silaturahim, ianya juga boleh dijadikan landasan untuk mengeluarkan peluh serta mengurangkan lemak di badan.....</div><div style="text-align: center; ">Harapan saya agar kem ini dapat digunakan secepat yang mungkin...Siapakah yang bertuah untuk dicatatkan dalam sejarah yang pertama berkhemah di kem ini....???????</div></div><div style="text-align: center;"><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDoBVexbAI/AAAAAAAAAco/wkjZFusUVYo/s1600-h/CIMG0789+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDoBVexbAI/AAAAAAAAAco/wkjZFusUVYo/s320/CIMG0789+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020668077763586" /></a><div style="text-align: center;">Sebelum 01</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDoBMr69aI/AAAAAAAAAcg/hgyMip3sFhI/s1600-h/CIMG0788+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDoBMr69aI/AAAAAAAAAcg/hgyMip3sFhI/s320/CIMG0788+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020665716995490" /></a><div style="text-align: center;">sebelum 02</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/ShDoBDN_AaI/AAAAAAAAAcY/pUW-_5N4a5o/s1600-h/CIMG0787+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/ShDoBDN_AaI/AAAAAAAAAcY/pUW-_5N4a5o/s320/CIMG0787+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020663175512482" /></a><div style="text-align: center;">Sebelum 03</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDnp08aRZI/AAAAAAAAAcQ/66zFkv0gMnY/s1600-h/CIMG0812+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDnp08aRZI/AAAAAAAAAcQ/66zFkv0gMnY/s320/CIMG0812+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020264206714258" /></a><div style="text-align: center;">Selepas 01</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDnpw9z1LI/AAAAAAAAAcI/84h0YgZaWRA/s1600-h/CIMG0811+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDnpw9z1LI/AAAAAAAAAcI/84h0YgZaWRA/s320/CIMG0811+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020263138841778" /></a><div style="text-align: center;">Selepas 02</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnpn9SvlI/AAAAAAAAAcA/XfKqqaCSqL4/s1600-h/CIMG0810+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnpn9SvlI/AAAAAAAAAcA/XfKqqaCSqL4/s320/CIMG0810+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337020260720754258" /></a><div style="text-align: center;">Selepas 03</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnDJ7IQHI/AAAAAAAAAb4/7UKHVuKODhk/s1600-h/CIMG0808+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnDJ7IQHI/AAAAAAAAAb4/7UKHVuKODhk/s320/CIMG0808+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337019599823585394" /></a><div style="text-align: center;">Acara tapau menapau... selepas makan tengahari</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDnC4ZCqdI/AAAAAAAAAbw/bnDVQyAe3FE/s1600-h/CIMG0803+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDnC4ZCqdI/AAAAAAAAAbw/bnDVQyAe3FE/s320/CIMG0803+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337019595117210066" /></a><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDnCgg4oAI/AAAAAAAAAbg/-0cTDZCPs9s/s1600-h/CIMG0791+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDnCgg4oAI/AAAAAAAAAbg/-0cTDZCPs9s/s320/CIMG0791+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337019588707655682" /></a><div style="text-align: center;">Sebahagian daripada pegawai yang hadir... macam tukang kebun sudah..hehehe</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnCfjnzdI/AAAAAAAAAbY/l550oQb2Pew/s1600-h/CIMG0800+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDnCfjnzdI/AAAAAAAAAbY/l550oQb2Pew/s320/CIMG0800+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337019588450700754" /></a><div style="text-align: center;">Bergambar beramai-ramai selepas gotong royong</div><div style="text-align: center;"><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDlNE4J3aI/AAAAAAAAAbQ/quwx3EJh7IA/s1600-h/CIMG0815+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/ShDlNE4J3aI/AAAAAAAAAbQ/quwx3EJh7IA/s320/CIMG0815+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337017571244367266" /></a><div style="text-align: center;">Pegawai Pelajaran Daerah bersama Jurulatih Pusat Kokurikulum Keningau</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/ShDlNCD7fEI/AAAAAAAAAbI/RxZg9Q06sf8/s1600-h/CIMG0816+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/ShDlNCD7fEI/AAAAAAAAAbI/RxZg9Q06sf8/s320/CIMG0816+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337017570488450114" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDlNFFOOYI/AAAAAAAAAbA/C1GmTNEcmbE/s1600-h/CIMG0813+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDlNFFOOYI/AAAAAAAAAbA/C1GmTNEcmbE/s320/CIMG0813+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337017571299178882" /></a><div style="text-align: center;">Sebahagian daripada kenderaan... dari kk pun ada... lawatan sosial bah....</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDlM-otR0I/AAAAAAAAAa4/bH5dS7QXvFM/s1600-h/CIMG0793+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/ShDlM-otR0I/AAAAAAAAAa4/bH5dS7QXvFM/s320/CIMG0793+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337017569568966466" /></a><div style="text-align: center;">Sebatang anak sungai yang mengalir ke dalam kawasan kem....</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDlMk34nAI/AAAAAAAAAaw/AZWLcePRkJE/s1600-h/CIMG0786+(Small).JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/ShDlMk34nAI/AAAAAAAAAaw/AZWLcePRkJE/s320/CIMG0786+(Small).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5337017562653301762" /></a><div style="text-align: center;">Seekor serangga yang ditemui dalam kawasan kem</div><div style="text-align: center;"><div style="text-align: center;"><div style="text-align: center; "><br /></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-7888316186003410814?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-42712933203403546602009-05-13T13:14:00.000+08:002009-05-13T16:52:32.966+08:00<div style="text-align: center;">Sebentar tadi kunun2, mau update &amp; try2 gadget baru....rupa2nya bila save, hilang semua...ALAMAK!!!!!!<br /></div><div style="text-align: center;">Apa lagi, logot2 la kunun ni mau buat balik...huhuhu....<br />Tak tau bila selesai...besuk, minggu depan tau bulan depan?????<br />Entah...................<br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-4271293320340354660?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-66884403127350775592009-04-30T15:25:00.000+08:002009-05-01T13:58:19.520+08:00<div><br /></div><div><img src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sfp1QtQCvQI/AAAAAAAAAXA/tWP3o65-Nrc/s400/PKK(S).JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330702038831643906" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 214px; " /><div style="text-align: center; ">Para peserta bersama Jurulatih bergambar selepas sesi penutupan</div><div style="text-align: center; "><br /></div><div><img src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sfp1sYd5INI/AAAAAAAAAXI/LwARBp4hVEQ/s400/CIMG0759.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330702514288926930" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></div><div><div style="text-align: center; ">Nancy, Rosnini, Tn.Sabanor, Tn.Pius n Santhy</div><div style="text-align: center; "><br /></div><div style="text-align: center; ">24-29.04.09, sya terlibat dgn kursus asas ju pendidikan luar sana kem malangang, kiulu. seramai 56 org yg terlibat dengan 16 jenis aktiviti. Kalau cerita pasal penat...memang penat and tak cukup rehat ba... Ju hanya ada 8 org je nak handle 16 akt...hehehe...taduduk geng...<br /></div><div style="text-align: center; "><br /></div><div style="text-align: center; ">Walau bagaimana pun, semua akt dapat dijalankan dengan jayanya berkat sikap tolong-menolong antara ju dan juga peserta....sya secara peribadi menyatakan ini adalah kumpulan peserta kursus yg terbaik sya pernah latih...Yg bikin rusaknya adalah salah seorang peserta yg hilang semasa akt. orienteering hingga ke pagi...Mengikut cerita mangsa, dia kana tapuk oleh"<span class="Apple-style-span" style="font-weight: bold; ">k</span><span class="Apple-style-span" style="color: rgb(204, 0, 0); "><span class="Apple-style-span" style="font-weight: bold; ">awan-kawan</span></span>" sana tepi sungai...eeeee...bikin takut....</div><div style="text-align: center;"><br /></div></div></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sfp_DbOTuHI/AAAAAAAAAXY/2p9KhImRnDg/s1600-h/CIMG0634.JPG"><img src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sfp_DbOTuHI/AAAAAAAAAXY/2p9KhImRnDg/s400/CIMG0634.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330712805770508402" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a><div style="text-align: center;">Akt. kumpulan - membina logo pada bendera</div><div></div></div><div style="text-align: center;"><br /></div><img src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sfp_DaAoVCI/AAAAAAAAAXg/IJDPKcnP__k/s400/CIMG0643.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330712805444703266" /><div style="text-align: center;">Akt. Malaysia Cergas</div><div><br /><div style="text-align: center;"><img src="http://4.bp.blogspot.com/_l9NmW8Dl93E/Sfp_DgjR3yI/AAAAAAAAAXo/eiqevElcWAM/s400/CIMG0652.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330712807200644898" />Akt. tarian tolak bala....hehehe...</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><img src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sfp_DuTKrbI/AAAAAAAAAXw/boKRFnKMraQ/s400/CIMG0660.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330712810891161010" /></div><div style="text-align: center;">Protokol membuat laporan sebelum akt dijalankan</div><div style="text-align: center;"><br /></div><img src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SfqC5t4ssDI/AAAAAAAAAZA/zFUOByL9jnI/s400/CIMG0749.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330717037027962930" /><div style="text-align: center;">Upacara menyerahan bendera sebagai tanda berakhirnya perkhemahan</div><div style="text-align: center;"><br /></div><img src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqC5k7lB6I/AAAAAAAAAY4/ZP-sL2TTz4Q/s400/CIMG0746.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330717034624124834" /><div style="text-align: center;">Salah seorang peserta menerima sijil tanda tamatnya kursus mereka</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SfqC5fn8wOI/AAAAAAAAAYw/yAo5ZqqzVfE/s1600-h/CIMG0739.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SfqC5fn8wOI/AAAAAAAAAYw/yAo5ZqqzVfE/s400/CIMG0739.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330717033199616226" /></a><div style="text-align: center;">Pegawai Perasmi diapit oleh Ketua Unit dan Penolong Pengarah Logistik</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqC5XM-MuI/AAAAAAAAAYo/zshLMFWKUTU/s1600-h/CIMG0735.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqC5XM-MuI/AAAAAAAAAYo/zshLMFWKUTU/s400/CIMG0735.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330717030938981090" /></a><div style="text-align: center;">Pada mulanya ketiga3 peserta ni, dikatakan telah melakukan kesalahan semasa kem solo.</div><div style="text-align: center;">Sebenarnya mereka diraikan sempena birthday mereka.....sori tiada hadiah..kek saja yg dpt disediakan....Happy Birthday....</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqC40sIlwI/AAAAAAAAAYg/NTTIB3drIaE/s1600-h/CIMG0727.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqC40sIlwI/AAAAAAAAAYg/NTTIB3drIaE/s400/CIMG0727.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330717021674444546" /></a><div style="text-align: center;">Persembahan tarian pada malam kebudayaan daripada peserta..</div><div style="text-align: center;">tema: tarian 60'an...</div><div style="text-align: center;"><br /></div><img src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SfqAEJ3qoJI/AAAAAAAAAYQ/OXWQmRVhAQs/s400/CIMG0685.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330713917803634834" /><div style="text-align: center;">Bacaan doa dilakukan sebelum akt Kem Solo dijalankan...</div><div style="text-align: center;"><br /><img src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqAECID69I/AAAAAAAAAYY/kq6m7-5gtJU/s400/CIMG0688.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5330713915724917714" /></div><div style="text-align: center;">Ketua akt. Tn. Roslee melawat stesen 3...."itu amoi bilang ah..kami bukan mau jadi askar, mau tidur dlm hutan..." hehehe...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqAD5I83UI/AAAAAAAAAYI/6hq9_hYq7-M/s1600-h/CIMG0681.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqAD5I83UI/AAAAAAAAAYI/6hq9_hYq7-M/s400/CIMG0681.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330713913312730434" /></a><div style="text-align: center;">Sempat juga ba...tingu tu mata mengantuk...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SfqAD1hrayI/AAAAAAAAAYA/vL4ZbXvr58A/s1600-h/CIMG0676.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SfqAD1hrayI/AAAAAAAAAYA/vL4ZbXvr58A/s400/CIMG0676.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330713912342702882" /></a><div style="text-align: center;">Ikhtiar Hidup...kena sediakan sekurang-kuranya 3 jenis makanan daripada telur, tepung, ubi kayu, gula, garam dsb...buyuk durang ba masak dlm mestin...</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqADj_ZpdI/AAAAAAAAAX4/dBIS1rH3smM/s1600-h/CIMG0672.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SfqADj_ZpdI/AAAAAAAAAX4/dBIS1rH3smM/s400/CIMG0672.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5330713907635529170" /></a><div style="text-align: center;">Salah seorang peserta bersama dengan masakannya...ubi rebus, roti lilit + ubi. Telur n ubi kayu mana?????</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6688440312735077559?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com6tag:blogger.com,1999:blog-2714218180863675186.post-63770938066477832662009-04-21T16:05:00.001+08:002009-04-21T16:32:59.084+08:00<div style="text-align: center;"><span class="Apple-style-span" style="font-size: large;">Orang Bilang....</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Nombor Yg Selalu Naik<br /></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">(bukan no ekur ar...umur ba...hehehe)</span></div><div style="text-align: center;">Dingati Setiap Tahun</div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">(slalunya lupa..tau la kn..mau tua sdh...hehehe)</span></div><div style="text-align: center;">Kadang2 dpt hadiah</div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">(syukur la kalu dpt, kalu tak..wel wt 2 do...hehehe)</span></div><div style="text-align: center;">Slalunya kita yg blanja kwn2</div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">(ni yg tak siuk...asik dia yg blanja...hehehe)</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: medium;">Kalu jumpa kwn, tangan dia asik gosok2 leher</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-small;">(alamak....haus sdh dia ni)</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: medium;"> Susah oh kan...eh susah ka tu??? inda ba kan..hehehe..</span></div><div style="text-align: center;">__________________^^^^^^__________________</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Happy Birthday tu TheFarmer</div><div style="text-align: center;">Semoga Panjang Umur, Murah Rezeki &amp; Bahagia Di Samping Kwn2 Mau Pn Keluarga</div><div style="text-align: center;">p/s: Bro blanja dulu...hehehe.. </div><div style="text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6377093806647783266?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-45462869519383164902009-04-13T13:28:00.000+08:002009-04-13T13:30:19.716+08:00<span class="Apple-style-span" style="font-family: Verdana; font-size: 13px; line-height: 18px; "><div>beolh tak adna bcaa parkatean aatu aayt ini?..klaau adna bleoh, nii brmkanea oatk adna jgua pleik..hnaya 50 drapidaa 100 oanrg ynag bleoh..syaa tdaik pryacea bhawaa syaa sbnaerynea bleoh bcaa ini..taleh dbiutkakn bwahaa oatk mnauisa tdaik mbaecma kselueruahn praktaean taepti hnyaa hruuuf id hpadaan dan id akihr shajaa..hruuf id hpadaan dan id akihr ynag prleu bdarea id tmapet ynag btuel..kaeadan hruuf lian tadik dmabil kria..dan wlaauupn bterauber, adna msiah dpaat mmaebcanya..dsayat kan? syaa salelau fkiir eaajn aladah ptneig!...<br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-4546286951938316490?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-50809871990224620282009-04-12T13:14:00.000+08:002009-04-21T16:03:52.802+08:00<center style="LINE-HEIGHT: 0"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style=" white-space: pre-wrap; -webkit-border-horizontal-spacing: 5px; -webkit-border-vertical-spacing: 5px; font-family:-webkit-monospace;font-size:13px;"><center style="line-height:0;"><span class="Apple-style-span" style=" line-height: normal; white-space: normal; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-family:Georgia;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="text-decoration: underline;">Lirik lagu Karabau &amp; Kambing</span></span></span><br /></center></span></span></center><br /><div style="TEXT-ALIGN: center">Pada satu hari<br /></div><div style="TEXT-ALIGN: center">saya terjumpa seekor karabau<br /></div><div style="TEXT-ALIGN: center">muka dia ensom<br /></div><div style="TEXT-ALIGN: center">dia pakai lipstik dan gincu<br /></div><div style="TEXT-ALIGN: center">(eh, sama ba tu kan)<br /></div><div style="TEXT-ALIGN: center">dia senyum-senyum</div><div style="TEXT-ALIGN: center">dia kasi kaluar gigi</div><div style="TEXT-ALIGN: center">bagus kalau cukup</div><div style="TEXT-ALIGN: center">gigi dia tiada di atas</div><div style="TEXT-ALIGN: center">tapi apa buli buat</div><div style="TEXT-ALIGN: center">memang ensom sangat itu karabau</div><div style="TEXT-ALIGN: center">walaupun bukan karabau saya</div><div style="TEXT-ALIGN: center">tetapi ensom</div><div style="TEXT-ALIGN: center">(ensom nopo karabau oi)</div><div style="TEXT-ALIGN: center"><br /></div><div style="TEXT-ALIGN: center">Saya jalan lagi</div><div style="TEXT-ALIGN: center">ditengah jalan saya jumpa kambing</div><div style="TEXT-ALIGN: center">kambing biri-biri</div><div style="TEXT-ALIGN: center">kambing yang pandai birek sendiri</div><div style="TEXT-ALIGN: center">tiba-tiba dia </div><div style="TEXT-ALIGN: center">birak didepan mata saya</div><div style="TEXT-ALIGN: center">(adeh...budu punya kambing)</div><div style="TEXT-ALIGN: center">(ahei...siodop aku)<br /><br /></div><div style="TEXT-ALIGN: center">-terima kasih kepada pencipta lagu ini-</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5080987199022462028?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com4tag:blogger.com,1999:blog-2714218180863675186.post-85412451930980348332009-04-10T17:00:00.000+08:002009-04-10T18:56:57.242+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sd8f21X2Z7I/AAAAAAAAAVg/KY1WHZZZyUg/s1600-h/CIMG0527.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 106px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/Sd8f21X2Z7I/AAAAAAAAAVg/KY1WHZZZyUg/s400/CIMG0527.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5323008311475726258" /></a><div style="text-align: center;">(KK - Beaufort - Sipitang - Meligan - Eburu - Opis Batu - Long Miau - Long Pasia - Punang Terusan - Long Telingan - Long Semado - Long Luping - Lawas - KK)</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Xpdc ni lama sudah la, dlm tahun 1989, seramai 17 orang peserta, dianjurkan oleh Kelab Rekreasi MPGaya (sekarang dah tukar ke IPGaya). Saya cerita sikit la...<br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Xpdc ni mengambil masa selama 11 hari iaitu dari KK - Lawas - KK. Perjalanan dari KK sehingga ke Meligan menaiki kenderaan= bas + lori JKR. Dari Meligan terpaksa berjalan kaki meredah hutan belantara dan bermalam di Opis Batu ( tpt perhentian/bermalam penduduk kg dari Long Pasia - Meligan) Keesokan harinya kami tiba di Long Pasia setelah melalui kg Long Miau. Kami menginap di rumah staff imigresen, terima kasih kepada mereka. Di situ kami dapat mkn daging payau yang telah dikeringkan-yang lucunya habis setengah guni ba, sebenarnya daging tu untuk di bawa balik oleh salah seorang staff mereka, jumpa dengan kami abis la...rangka kan... </div><div style="text-align: center;">Di situ 2 org pensyarah balik ke kk menaiki foker...buyuk durang kan...he</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Perjalanan kami tergendala di Long Pasia kerana ketiadaan guide yang sudi membawa ke Long Semado ( guide asal tukar fikiran saat2 akhir-bikin panas...he). Setelah 5 hari di situ, akhirnya dapat meneruskan perjalanan dengan pertolongan orang kg yang kebetulan hendak pergi ke Long Semado untuk menziarahi keluarganya... </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Kami bermalam selama 2 hari di dalam hutan sebelum tiba di Long Semado. Setibanya di sini, semua peserta berwajah ceria kerana kami tidak lagi akan meredah hutan berjalan kaki. Di Long Semado kami menumpang di rumah ketua kampung selama 2 malam..tak ingat lagi nama dia...Layanan penduduk kg amat mesra, bekalan makanan yang kami bawa tidak digunakan kerana semuanya disediakan oleh mereka...terima kasih banyak2 kepada mereka. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Daripada Long Semado, kami menaiki kereta pacuan empat roda menuju ke Lawas. Di situ kami menginap di SK.Pusat, Lawas ( kalau tak silap nama). Ke esokan harinya, kami menaiki bas Lawas - KK untuk kembali ke MPGaya...... the end...</div><div style="text-align: center;"><br /></div><img src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sd8e8UziF1I/AAAAAAAAAVQ/ooyy6RIYdFU/s320/CIMG0511.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5323007306301052754" /><div style="text-align: center;">Gambar bersama Ketua Kg beserta peserta XPDC... yg tanda bulat tu la kunun saya...</div><div><br /><img src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sd8e8H0Xl1I/AAAAAAAAAVI/WJjr5jrVpLQ/s320/CIMG0527.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5323007302814898002" /><div style="text-align: center;">Ini la kunun2 sijil yg saya dapat...buli juga la. sebagai kenangan.....</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-8541245193098034833?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-17181091689757038842009-04-08T14:17:00.000+08:002009-04-08T14:24:07.399+08:00Chimps Trade Meat for Sex -- And It Works<br />Nick Wadhams in Nairobi, Kenya<br />for National Geographic News<br />April 7, 2009<div><br />The time-honored tradition of the dinner date may be just one more example of evolution at work.Wild male chimps that share meat with females double their chances of having sex with those females, a new study says. The findings support a long-held hypothesis that food sharing improves male chimpanzees' chances of mating.<br /><img src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SdxClvRLAyI/AAAAAAAAAVA/Wuz4magOqFY/s320/Chemp.bmp" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 231px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5322202075756167970" />Sagu, an adult male chimpanzee, holds the rib case of a red colobus monkey he caught. Wild male chimps that share their meat with females double their chances of having sex with those females, a March 2009 study says.<br /><br />Studies had long shown that male chimpanzees shared meat with females, which don't typically hunt. The reason for the meat sharing, however, was a mystery—though perhaps not too tough to guess.</div><div><br />Males observed in the West African nation of Ivory Coast shared monkey meat with females that exhibited the pink swellings on their rear ends that indicate ovulation and sexual availability. (Related: "Butts, Faces Help Chimps Identify Friends.")</div><div><br />More surprising was that males shared meat with females that didn't have sexual swellings, perhaps in hopes of future success, the researchers say.</div><div><br />The sex "may not necessarily occur immediately—it could occur sometime in the future," said study co-author Cristina M. Gomes, a researcher at the Max Planck Institute for Evolutionary Anthropology in Germany.</div><div><br />Meat is generally a rare treat for chimps, whose diet consists mainly of fruits and vegetables.<br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-1718109168975703884?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-83935224386100362542009-04-01T18:53:00.000+08:002009-04-01T18:54:25.980+08:00<object width="400" height="345"><param name="movie" value="http://media.imeem.com/v/QcCTPz4ST5/pv=2"></param><param name="allowFullScreen" value="true"></param><embed src="http://media.imeem.com/v/QcCTPz4ST5/pv=2" type="application/x-shockwave-flash" width="400" height="345" allowFullScreen="true"></embed></object><br/><a href="http://www.imeem.com/jasonmraz/video/AErsgnSU/jason-mraz-im-yours-official-video-music-video/">Jason Mraz - Im Yours (Official Video) - </a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-8393522438610036254?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-90947281089718183182009-03-22T23:50:00.000+08:002009-03-23T00:01:08.962+08:00<div style="text-align: center;">2 akt dlm 1 hari ;<br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><div style="text-align: center; ">(i) - (Pagi) Majlis Perkahwinan </div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/ScZezjpVjkI/AAAAAAAAAU0/RUd52k7GjGA/s1600-h/ret+n+alfa2.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/ScZezjpVjkI/AAAAAAAAAU0/RUd52k7GjGA/s320/ret+n+alfa2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316040649992408642" /></a><div style="text-align: center;">Ret &amp; Alfa</div><div style="text-align: center;">Semoga Berbahagia  Selalu</div><br /><div style="text-align: center;">(ii) - (Malam) Pertandingan Dart Perseorangan..</div><div style="text-align: center;">....sori tiada pic, tidak terbawa kamera...</div><div style="text-align: center;">result... top 8 aja sia... </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-9094728108971818318?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-66670398206108345292009-03-17T21:40:00.000+08:002009-03-17T22:20:49.736+08:00<div style="text-align: center;">17.03.09 (5.30-8.30pm)</div><div style="text-align: center;">Perjumpaan tidak rasmi penubuhan Kelab Dart Cinnamon.</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sb-pDto1e2I/AAAAAAAAAUk/cVmSyyNuMi0/s1600-h/sim2.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Sb-pDto1e2I/AAAAAAAAAUk/cVmSyyNuMi0/s320/sim2.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5314151966576048994" /></a><div style="text-align: center;">Antara yang hadir ;</div><div style="text-align: center;">duduk - Itah, Mel, Alan, Beth, Andy, Lela</div><div style="text-align: center;">berdiri - Alfino, Joe, Jacob, Mol, Ely &amp; Didi</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sb-pC13xI8I/AAAAAAAAAUc/tMGH2Lku7bI/s1600-h/sim.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/Sb-pC13xI8I/AAAAAAAAAUc/tMGH2Lku7bI/s320/sim.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5314151951606293442" /></a><div style="text-align: center;">Perbincangan sedang berjalan...AJK &amp; agendanya???</div><div style="text-align: center;">Sila layari blog keningau darters...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6667039820610834529?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-82700952265912359342009-03-16T18:01:00.000+08:002009-03-16T18:04:16.472+08:00<span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "><h1 style="font-size: 10pt; font-family: Arial; margin-top: 0px; color: rgb(128, 0, 0); font-weight: bold; text-transform: uppercase; ">PENGURUSAN STRES</h1><p><span class="Apple-style-span" style="font-family: Arial; font-size: 15px; font-weight: bold; ">Pengenalan</span><br /></p><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; ">1. Apa itu Stres?</h2><p>Stres atau tekanan adalah tindak balas fizikal, emosi dan mental seseorang terhadap sebarang perubahan atau tuntutan</p><div class="top" style="text-align: right; font-size: 9pt; font-family: Arial; margin-left: 0px; margin-right: 5px; margin-bottom: 15px; margin-top: 15px; line-height: 150%; "></div><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; ">2. Adakah stres sesuatu yang bahaya?</h2><p>Tidak</p><h3 style="padding-top: 2px; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); margin-top: 10px; ">Graf Stres Hans Selve</h3><div align="center"><img height="268" hspace="0" src="http://www.myhealth.gov.my/myhealth/bm/$public/story_images/adult/gambar/gambarStress.jpg" width="500" style="width: 500px; height: 298px; " /></div><p>Bila<strong> stres rendah, hasil kerjanya juga rendah kerana kurangnya motivasi dan tumpuan kepada kerja.</strong></p><p>Bila <strong>stres berada di peringkat tinggi </strong>, seseorang itu akan mengalami tekanan dan menunjukkan tanda-tanda stres</p><p>Stres di peringkat sederhana adalah yang paling baik kerana ia akan meningkatkan motivasi dan perkembangan hidup seseorang itu.</p><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="stress" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>3. Adakah anda mengalami stres?</h2><p><span class="Apple-style-span" style="font-family: Arial; font-size: 15px; font-weight: bold; ">Tanda dan Gejala</span><br /></p><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="under" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>4. Bagaimana saya tahu, saya mengalami stres?</h2><p>Fizikal</p><ul><li>Gementar</li><li>Berpeluh</li><li>Rasa seram sejuk</li><li>Tangan dan kaki rasa sejuk</li><li>Sakit kepala atau rasa mual/nak muntah</li><li>Bernafas laju</li><li>Kering mulut</li><li>Kerap buang air kecil</li><li>Kerap buang air besar</li><li>Cirit birit</li><li>Kurang selera makan</li><li>Mudah dapat serangan penyakit:<ul><li>Asma</li><li>Sakit belakang badan</li><li>Masalah penghadaman</li><li>Sakit kepala</li><li>Gatal-gatal</li></ul></li><li>Masalah hubungan kelamin contoh kurang minat melakukan hubungan seksual</li><li>Sakit-sakit badan</li><li>Cepat letih</li></ul><p>Psikologikal</p><ul><li>Kebimbangan</li><li>Keliru dan kurang daya tumpuan</li><li>Sukar kawalan diri</li><li>Perubahan emosi:<ul><li>Tekanan perasaan</li><li>Kekecewaan</li><li>Mewujudkan permusuhan</li><li>Rasa tak berdaya</li><li>Kurang sabar dan cepat marah</li><li>Lemah Semangat</li></ul></li><li>Susah nak tidur</li><li>Mudah terpengaruh mengambil bahan yang terlarang seperti dadah dan arak</li></ul><p>Gangguan Fikiran</p><ul><li>Sukar membuat keputusan</li><li>Kurang minat terhadap aktiviti harian</li><li>Tidak merasa tercabar terhadap situasi yang sukar</li><li>Pemikiran positif terganggu disebabkan</li><li>Sering berfikiran negatif<ul><li>Kurang memberi perhatian</li><li>Hilang keyakinan diri</li><li>Hilang tumpuan</li><li>Penurunan kekuatan mental dalam menghadapi perasaan bingung, takut, kecewa dan cepat marah</li></ul></li></ul><p>Tingkah laku</p><ul><li>Bercakap dengan cepat dan kuat</li><li>Menguap</li><li>Suka gigit jari, mengetap bibir, kerap mengerakkan jari, letih</li><li>Perasaan yang negatif:<ul><li>Mudah tersinggung</li><li>Terlalu bergantung kepada orang lain</li><li>Suka memberi komen dan kritik orang lain</li><li>Boleh bertindak ganas</li><li>Bertindak secara tidak logik</li><li>Bertindak keterlaluan dan terlalu beremosi</li></ul></li><li>Kurang Kecekapan diri:<ul><li>Mudah lupa</li><li>Selalu membuat kesilapan</li><li>Sering terlibat kemalangan</li></ul></li><li>Kurang produktiviti kerja</li><li>Menindakkan keupayaan diri sendiri</li></ul><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="where" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>5. Punca stres</h2><ol type="a"><li>Stres Ancaman (survival) :</li><p>Berlaku apabila anda berada dalam keadaan terancam sama ada dari segi emosi, fizikal dan perasaan seperti takut untuk mengatasi ancaman yang sedang dihadapi.</p><li>Stres dalam diri sendiri:</li><p>Di mana anda adalah seorang yang mempunyai personaliti Jenis A iaitu bercita-cita terlalu tinggi, berkehendakkan kesempurnaan dalam semua kerja, terlalu mementingkan kerja dan mengharapkan hasil yang tinggi. .</p><p>Apabila anda terlalu mengharapkan kesempurnaan yang sukar dicapai. Lima harapan kesempurnaan yang tidak realistik oleh seseorang itu adalah:</p><ul><li>Anda mengharapkan orang lain mengagumi dan menyayangi anda</li><li>Anda menggagap diri anda kompeten setiap masa</li><li>Anda mempercayai orang lain yang menyebabkan segala kegagalan anda</li><li>Anda mengharapkan setiap kerja yang di hasilkan adalah sempurna yang dikehendaki oleh anda dan orang lain perlu mengikut kata-kata anda</li><li>Anda mempercayai pengalaman buruk yang lepas akan mempengaruhi masa depan anda</li></ul><li>Stres persekitaran tempat kerja anda</li><ol type="i"><li>Stres disebabkan persekitaran</li><ul><li>Ruang tempat kerja yang sempit</li><li>Ruang dan keadaan kerja yang tidak sesuai</li><li>Bising</li><li>Kawasan yang kotor dan tidak selesa</li><li>Pencemaran</li><li>Pengurusan persekitaran yang tidak cekap</li></ul><br /><li>Stres disebabkan bahan kimia dan pemakanan</li><ul><li>"Caffeine" boleh menyebabkan hormon stres dalam badan anda meningkat, sukar hendak tidur dan menyebabkan anda tidak selesa</li><li>Peningkatan kandungan gula dalam darah dari pengambilan makanan yang manis dan coklat boleh memberi tenaga berlebihan kepada diri anda dalam masa yang singkat. Keadaan ini menyebabkan badan anda menghasilkan lebih banyak insulin bagi mengimbangi kandungan gula itu . Ia boleh memberi kesan ke atas penurunan tenaga yang mendadak selepas kenaikan kadar gula yang tinggi</li><li>Pengambilan garam yang berlebihan boleh menyebabkan peningkatan tekanan darah dan meletakkan badan anda mengalami stres disebabkan berlebihan bahan kimia.</li></ul></ol><li>Stres disebabkan Cara Hidup dan Pekerjaan</li><p>Faktor yang menyumbang kepada stres jenis ini ialah:</p><ul><li>Beban kerja yang tinggi atau terlalu kurang</li><li>Dibebani oleh tanggungjawab di luar keupayaan dan pengalaman anda</li><li>Menghadapi banyak rintangan yang tidak sepatutnya diselesaikan oleh anda</li><li>Tekanan dari segi masa dan tarikh luput kerja yang perlu disiapkan</li><li>Kurang kemampuan untuk mengikuti peredaran masa</li><li>Perubahan dasar dan prosedur di tempat kerja</li><li>Kurang mendapat maklumat, nasihat dan sokongan yang bersesuaian</li><li>Tidak jelas tentang objektif yang hendak dicapai</li><li>Tidak jelas tentang kehendak ketua terhadap peranan anda</li><li>Dibebani dengan tanggungjawab terhadap orang bawahan, sumber kewangan dan peralatan</li><li>Tekanan perkembangan kerjaya seperti:<ul><li>Dalam tempoh percubaan, kecewa dan jemu terhadap pekerjaan sekarang</li><li>Kenaikan pangkat di luar kemampuan diri</li><li>Tidak jelas tentang perkembangan kerjaya pada masa akan datang</li><li>Tiada peluang kenaikan pangkat</li><li>Tiada jaminan pekerjaan</li></ul></li><li>Tekanan daripada organisasi atau pelanggan seperti<ul><li>Tekanan dari pihak atasan</li><li>Campur tangan terhadap bidang tugas</li><li>Tuntutan berlebihan daripada pelanggan</li><li>Gangguan terhadap perancangan kerja</li><li>Gangguan telefon</li></ul></li><li>Tekanan atas diri sendiri dan keluarga seperti:<ul><li>Masalah kewangan</li><li>Masalah hubungan dengan keluarga</li><li>o Penyakit yang dialami</li><li>o Perubahan hidup seperti kelahiran, kematian, perkahwinan dan penceraian</li></ul></li></ul></ol><div class="top" style="text-align: right; font-size: 9pt; font-family: Arial; margin-left: 0px; margin-right: 5px; margin-bottom: 15px; margin-top: 15px; line-height: 150%; "></div><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="complication" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>Komplikasi</h2><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; ">6. Apakah yang akan terjadi sekiranya saya tidak ambil berat masalah stres yang dihadapi?</h2><p>Dalam jangka masa panjang, stres boleh memberi kesan yang teruk kepada diri anda. Anda perlu mengambil tindakan untuk mengatasi masalah ini, sekiranya tidak, ia akan memberi kesan kepada diri anda seperti berikut:</p><ul><li>Mudah keletihan dan cepat penat</li><li>Kekecewaan</li><li>Hilang semangat ( "burn out" )</li></ul><div class="top" style="text-align: right; font-size: 9pt; font-family: Arial; margin-left: 0px; margin-right: 5px; margin-bottom: 15px; margin-top: 15px; line-height: 150%; "></div><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="prevention" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>Pencegahan</h2><h2 style="padding-top: 5px; font-size: 11pt; font-family: Arial; margin-top: 12px; "><a name="whatcanido" style="border-right-width: 0px; border-right-style: initial; border-right-color: initial; border-top-width: 0px; border-top-style: initial; border-top-color: initial; border-left-width: 0px; border-left-style: initial; border-left-color: initial; border-bottom-width: 0px; border-bottom-style: initial; border-bottom-color: initial; text-decoration: none; color: rgb(0, 0, 0); "></a>Apa perlu saya lakukan untuk mengurangkan stres?</h2><ul><li>Anda perlu menerima kenyataan yang anda sedang <a href="http://www.myhealth.gov.my/myhealth/bm/dewasa_content.jsp?lang=dewasa&amp;storyid=1155035747706&amp;storymaster=1155035807767#under" style="text-decoration: none; color: rgb(0, 0, 0); ">mengalami stres</a></li><li>Anda perlu kenal pasti punca yang menyebabkan anda <a href="http://www.myhealth.gov.my/myhealth/bm/dewasa_content.jsp?lang=dewasa&amp;storyid=1155035747706&amp;storymaster=1155035807767#where" style="text-decoration: none; color: rgb(0, 0, 0); ">stres</a></li><li>Pelajarilah teknik dan kaedah pengurusan stres.</li><li>Sekiranya tiada perubahan dalam masalah stres yang anda hadapi selepas tiga minggu anda amalkan teknik dan pengurusan stres yang disarankan ini, berjumpalah dengan pakar dan dapatkan bantuan mereka.</li></ul><div><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="font-style: italic;">dipetik dari myhealth portal</span></span></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-8270095226591235934?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-91121189561844681982009-03-12T17:44:00.000+08:002009-03-12T19:26:40.143+08:00<div><embed src="http://widget-b1.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;il=1&amp;channel=3458764513831985585&amp;site=widget-b1.slide.com" style="width:400px;height:320px" name="flashticker" align="middle"></embed><br /></div><div><div style="width:400px;text-align:left;"><a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3458764513831985585&amp;map=1" target="_blank"><img src="http://widget-b1.slide.com/p1/3458764513831985585/bb_t046_v000_s0un_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3458764513831985585&amp;map=2" target="_blank"><img src="http://widget-b1.slide.com/p2/3458764513831985585/bb_t046_v000_s0un_f00/images/xslide2.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=3458764513831985585&amp;amp;map=2" target="_blank"><img src="http://widget-b1.slide.com/m/3458764513831985585/bb_t046_v000_s0un_f00/images/xslide9_1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3458764513831985585&amp;map=F" target="_blank"><img src="http://widget-b1.slide.com/p4/3458764513831985585/bb_t046_v000_s0un_f00/images/xslide42.gif" border="0" ismap="ismap" /></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-9112118956184468198?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-54465593778521084742009-03-12T16:00:00.000+08:002009-03-12T16:32:00.454+08:00<div style="text-align: center;">Minggu2 lalu sibuk dengan perkhemahan, minggu ni pula dengan bola sepak..Minggu depan ????</div><div style="text-align: center;">Biasalah tu kan....</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Sebelum cerita pasal bola, kita tengo2 dahulu pondok yang dibina oleh kaum toraja, lokasinya dihadapan pintu masuk ke SK.Patikang Laut, di mana pada minggu lalu perkhemahan unit beruniform peringkat negeri diadakan. Kalau dilihat dari jauh macam tiada yang menarik, tetapi apabila diamati betul2...Wah, penuh dengan ukiran dengan seni yang tersendiri... Anda lihatlah sendiri...</div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDz33BAwI/AAAAAAAAAUU/Rm-4jdCZwUo/s1600-h/CIMG0244.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDz33BAwI/AAAAAAAAAUU/Rm-4jdCZwUo/s320/CIMG0244.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312211056418947842" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDorzTy7I/AAAAAAAAAUM/kD0vPe5wyG8/s1600-h/CIMG0245.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDorzTy7I/AAAAAAAAAUM/kD0vPe5wyG8/s320/CIMG0245.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210864203615154" /></a><div><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDoiWOrjI/AAAAAAAAAUE/38cKEY0OeU8/s1600-h/CIMG0246.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDoiWOrjI/AAAAAAAAAUE/38cKEY0OeU8/s320/CIMG0246.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210861665726002" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDofwzSCI/AAAAAAAAAT8/epJ1zXNoOGw/s1600-h/CIMG0247.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDofwzSCI/AAAAAAAAAT8/epJ1zXNoOGw/s320/CIMG0247.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210860971870242" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDoSXAAGI/AAAAAAAAAT0/cJFNr2pGXWM/s1600-h/CIMG0248.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDoSXAAGI/AAAAAAAAAT0/cJFNr2pGXWM/s320/CIMG0248.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210857373991010" /></a><div style="text-align: center;"><br /></div><div style="text-align: center;">Bah ok la, kita beralih pada Pertandingan Bola sepak Bawah 12 Tahun antara Zon Keningau, berikut adalah gambar2 yang sempat saya ambil.....</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDoVWA_YI/AAAAAAAAATs/3uj6saHgVQo/s1600-h/CIMG0249.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDoVWA_YI/AAAAAAAAATs/3uj6saHgVQo/s320/CIMG0249.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210858175167874" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBl943BI/AAAAAAAAATk/FOxd0izZRFI/s1600-h/CIMG0252.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBl943BI/AAAAAAAAATk/FOxd0izZRFI/s320/CIMG0252.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210192622476306" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDBmMfd9I/AAAAAAAAATc/NNtIjYgFFe4/s1600-h/CIMG0283.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SbjDBmMfd9I/AAAAAAAAATc/NNtIjYgFFe4/s320/CIMG0283.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210192683726802" /></a><div style="text-align: center;">Tempat ke tiga : Zon Bingkor</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBp_UEiI/AAAAAAAAATU/DM1gjbOeiXo/s1600-h/CIMG0285.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBp_UEiI/AAAAAAAAATU/DM1gjbOeiXo/s320/CIMG0285.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210193702195746" /></a><div style="text-align: center;">Tempat ke dua : Zon Pegalan</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBmWYkvI/AAAAAAAAATM/mZ5cY4ffEcQ/s1600-h/CIMG0287.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbjDBmWYkvI/AAAAAAAAATM/mZ5cY4ffEcQ/s320/CIMG0287.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210192725218034" /></a><div style="text-align: center;">Johan : Zon Dalit</div><div style="text-align: center;"><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDBcEDmdI/AAAAAAAAATE/S0oQMh-rpxI/s1600-h/CIMG0291.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbjDBcEDmdI/AAAAAAAAATE/S0oQMh-rpxI/s320/CIMG0291.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5312210189963991506" /></a><div style="text-align: center;">Pasukan Zon Dalit Bersama Jurulatih dan Guru Besar SK.Dalit... Tahniah!!!</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5446559377852108474?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-85148230800437108772009-03-08T06:37:00.001+08:002009-03-08T07:26:28.385+08:00<div style="text-align: center;">04-07.03.2009 - Perkhemahan Unit Beruniform (Lelaki) Peringkat Negeri Sabah</div><div style="text-align: center;">Di SK.Patikang Laut, Keningau.</div><div><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">04.03.09 (10.00am) - Aktiviti membuka 'sky folder' di Komplek Sukan Keningau.</div><img src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbL5STOVehI/AAAAAAAAAS0/qghR0y_xQPs/s320/CIMG0214.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5310581003416599058" /><br /><div style="text-align: center;">05.03.09 (11.30-12.00 pm) - Aktiviti Kawad Kaki di kendalikan oleh En.Charley Chia </div><div style="text-align: center;">(Kem Kom) dalam panas terik..</div><img src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SbL4ezv252I/AAAAAAAAASk/9WB_UdM4pck/s320/CIMG0218.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5310580118793938786" /><div><br /></div><div><div style="text-align: center;">05.03.09 (8.00-10.00am/2.00-04.00pm) 06.03.09 (8.00-10.00am) - Aktiviti Flying Fox</div><img src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SbL4ecu0ZFI/AAAAAAAAASc/fIaGReVLkvY/s320/CIMG0219.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5310580112615564370" /><br /></div><div><div style="text-align: center;">Sebahagian daripada penonton - ada yang bertanya "Tuan, kami buli ikut ka?", Jawapannya "tidak" kerana mereka tidak mendapat kebenaran daripada ibubapa..Tak pa la, lain kali ye...</div><img src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SbL4ePE9smI/AAAAAAAAASU/VfAXL3amRsg/s320/CIMG0220.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5310580108950352482" /><br /></div><div><div style="text-align: center;">Pemandangan dari bawah pokok kelapa, tempat rehat sementara jurulatih</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SbL5SlnD08I/AAAAAAAAAS8/bUeItnsK-N4/s1600-h/CIMG0216.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SbL5SlnD08I/AAAAAAAAAS8/bUeItnsK-N4/s320/CIMG0216.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310581008352138178" /></a></div><div><div><div><div><div><div style="text-align: center;"><div style="text-align: left;"><br /></div></div><div style="text-align: center;">Sementara menunggu sesi ke-2, para jurulatih berehat...</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbL4eyyjeRI/AAAAAAAAASs/kyVI0FySSJs/s1600-h/CIMG0215.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SbL4eyyjeRI/AAAAAAAAASs/kyVI0FySSJs/s320/CIMG0215.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310580118536812818" /></a></div><div><br /></div><div style="text-align: center;">Sebahgian daripada Jurulatih yang hadir bertugas...</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbL4d-NpQyI/AAAAAAAAASM/C7xVAMHvlAs/s1600-h/CIMG0221.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SbL4d-NpQyI/AAAAAAAAASM/C7xVAMHvlAs/s320/CIMG0221.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310580104423359266" /></a></div></div></div></div><div style="text-align: center;"><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-8514823080043710877?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-55460271660341803882009-03-03T13:58:00.001+08:002009-03-03T13:58:16.207+08:00<span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: 9px; white-space: pre-wrap; "><div><embed src="http://widget-95.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;il=1&amp;channel=3386706919792803989&amp;site=widget-95.slide.com" style="width:400px;height:320px" name="flashticker" align="middle"></embed><div style="width:400px;text-align:left;"><a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3386706919792803989&amp;map=1" target="_blank"><img src="http://widget-95.slide.com/p1/3386706919792803989/bb_t000_v000_s0un_f00/images/xslide1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3386706919792803989&amp;map=2" target="_blank"><img src="http://widget-95.slide.com/p2/3386706919792803989/bb_t000_v000_s0un_f00/images/xslide2.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=3386706919792803989&amp;amp;map=2" target="_blank"><img src="http://widget-95.slide.com/m/3386706919792803989/bb_t000_v000_s0un_f00/images/xslide9_1.gif" border="0" ismap="ismap" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=3386706919792803989&amp;map=F" target="_blank"><img src="http://widget-95.slide.com/p4/3386706919792803989/bb_t000_v000_s0un_f00/images/xslide42.gif" border="0" ismap="ismap" /></a></div></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5546027166034180388?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-39687301706599499262009-02-28T21:57:00.000+08:002009-03-03T18:26:33.062+08:00<div align="center"> Perkhemahan Ekspedisi Pendidikan Luar Sekolah Menengah Peringkat Negeri<br />Pada 24 hingga 27.02.2009 Di Kem Malangang Kiulu.<br /></div><div align="center"><img id="BLOGGER_PHOTO_ID_5307848480825861538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SalEEjU45aI/AAAAAAAAAP0/-YWOOJS9Otg/s320/CIMG0053.JPG" border="0" /> Belum pun selesai kem kraf, hujan pun turun...apa lagi terpaksalah para peserta berhujan untuk menyiapkan 'hotel lima bintang' mereka.<br /><br /><div><div><div><div> </div><div><div><img id="BLOGGER_PHOTO_ID_5307848480577790466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SalEEiZvogI/AAAAAAAAAP8/Fp0UwTXalWo/s320/CIMG0057.JPG" border="0" /></div><div></div><div></div><div><div></div>8.30 pm (24.02.09) - para peserta berkumpul untuk mendengar taklimat daripada kem kom dan seterusnya mengikuti aktiviti 'ice breaking' dan bina kumpulan.<br /><br /><br /><div><img id="BLOGGER_PHOTO_ID_5307875713704988626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/Salc1ttPD9I/AAAAAAAAARc/uc1nuvfmfqE/s320/DSC_0070.JPG" border="0" /> 7.00 am (25,26,27.02.09) - aktiviti ketatanegaraan, Malaysai cergas dan kawad kaki. </div><br /><div></div><br /><div>8.00-10.00 am/10.30-12.30 pm (25,26.02.09) - Aktiviti Pangkalan Bergilir.</div><div><br /></div><img id="BLOGGER_PHOTO_ID_5307856938062339506" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SalLw0_MXbI/AAAAAAAAAQ8/aoSkti_xrZU/s320/DSC_0164.JPG" border="0" /> <img id="BLOGGER_PHOTO_ID_5307860396533449362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SalO6Iy9gpI/AAAAAAAAARM/5PRBXhEAzg8/s320/DSC_0213.JPG" border="0" /> i. Berkayak &amp; Keyakinan di air</div><br /><div></div><br /><div><img id="BLOGGER_PHOTO_ID_5307869009841616514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SalWvf3p9oI/AAAAAAAAARU/1eAmHYOx3sA/s320/DSC_0107.JPG" border="0" />ii. Kerubung Terbang</div><br /><div><br /></div><img id="BLOGGER_PHOTO_ID_5307856935653614962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SalLwsA6JXI/AAAAAAAAAQ0/buye7XeXboU/s320/DSC_0130.JPG" border="0" />iii. Berbasikal ke Pekan Kiulu</div><div> </div><img id="BLOGGER_PHOTO_ID_5307881047002448578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SalhsJycAsI/AAAAAAAAAR8/AqZIwn7Gqes/s320/CIMG0068.JPG" border="0" />iv. Orientering</div><div> </div><div><br /></div><div></div><div>2.30-4.30 pm (25.02.09) - Rentas Halangan</div><div><br /><img id="BLOGGER_PHOTO_ID_5307860392802893890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SalO565hwEI/AAAAAAAAARE/DE6moskXiw8/s320/DSC_0456.JPG" border="0" /> </div><div><div><img id="BLOGGER_PHOTO_ID_5307878406696289234" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SalfSd4ZQ9I/AAAAAAAAARk/HM6faBwLBhk/s320/DSC_0460.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5307878403105639538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SalfSQgUTHI/AAAAAAAAARs/DnhhmsqFGKQ/s320/DSC_0484.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5307878408402881810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SalfSkPRzRI/AAAAAAAAAR0/vjqdJEnD0YQ/s320/DSC_0497.JPG" border="0" /></div><br /><div></div><div></div><div></div><br /><div>Gambar kenang- kenangan bersama peserta dan guru pembimbing<br /><img id="BLOGGER_PHOTO_ID_5307856926917161938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SalLwLd-c9I/AAAAAAAAAQs/GmwYRRzgPt4/s320/DSC_0046.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5307856921616393490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SalLv3uLJRI/AAAAAAAAAQk/yYULeQ1DAwY/s320/DSC_0052.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5307856917339710594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SalLvnyiJII/AAAAAAAAAQc/gBMq7tVDUZM/s320/DSC_0044.JPG" border="0" /> </div></div></div></div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-3968730170659949926?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-62850523944829615282009-02-22T19:20:00.000+08:002009-02-22T19:49:40.652+08:00<div align="center"><img id="BLOGGER_PHOTO_ID_5305582091954672994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 315px; CURSOR: hand; HEIGHT: 219px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SaE2zW2h1WI/AAAAAAAAAPU/HGh6PNzPFZI/s320/CIMG0021.JPG" border="0" /> Red Bull 2 Tambunan - Pertandingan Dart Double pada 21.02.2009</div><div align="center"><br /></div><p align="center"><img id="BLOGGER_PHOTO_ID_5305582100617431698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SaE2z3H5CpI/AAAAAAAAAPc/ZriEUUquiFY/s320/CIMG0027.JPG" border="0" /> Juara - Achung &amp; Efy</p><p align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SaE2z6tmgMI/AAAAAAAAAPk/rTE1zx5cmXg/s1600-h/CIMG0026.JPG"><img id="BLOGGER_PHOTO_ID_5305582101580906690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SaE2z6tmgMI/AAAAAAAAAPk/rTE1zx5cmXg/s320/CIMG0026.JPG" border="0" /></a> Naib Juara - Michael &amp; Pius</p><div align="center"></div><div align="center">Nak tau lebih lanjut sila layari url ini : <a href="http://www.keningaudarters.blogspot.com/">http://www.keningaudarters.blogspot.com/</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6285052394482961528?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-14302607871778927442009-01-15T13:19:00.000+08:002009-01-15T13:23:45.952+08:00Anda boring,tansion,???? klik URL ini:<br /><a href="http://gelihati.blogspot.com/">http://gelihati.blogspot.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-1430260787177892744?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-68659370867904210262009-01-13T21:52:00.000+08:002009-01-14T02:07:38.305+08:00<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-919d4ab2f001b461" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v16.nonxt3.googlevideo.com/videoplayback?id%3D919d4ab2f001b461%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331116394%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D662AC4F7FEF5155059DDFFB91F1B108510FD0CFC.7FE203AADB8B80E93962D94C568B7036EA8B08F9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D919d4ab2f001b461%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6ZJi_y9slwLARUgHmSDfRe2rZSA&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt3.googlevideo.com/videoplayback?id%3D919d4ab2f001b461%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331116394%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D662AC4F7FEF5155059DDFFB91F1B108510FD0CFC.7FE203AADB8B80E93962D94C568B7036EA8B08F9%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D919d4ab2f001b461%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6ZJi_y9slwLARUgHmSDfRe2rZSA&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div style="text-align: left; ">Rafting di Sungai Padas,..... bila saya lihat video tu ( download dari you tube)... teringat bersama rakan2 jurulatih Pusat Kokurikulum Sabah mengikuti kursus asas rakit arus deras (rafting) level 1 ... (16-19/12/2007), di sungai Kiulu, yang bermula di Kg. Pukak sehingga ending point di Kg.Malangang.. jauhnya kira2 14km sahaja... Dengar cerita tahun ni (level 2) akan diadakan di sungai Padas...</div><div style="text-align: left; ">Keadaan arus di Sg.Kiulu tidak lah sehebat di Sg.Padas... arusnya hanya digredkan 1- 2 sahaja berbanding dengan Sg.Padas yang dikategorikan dari 3-4... oh ya..sebenarnya arus sungai ini dikelaskan kepada 6 gred ( gred 1-2; senang/sederhana, gred 3-4; susah/sangat susah, 5-6;amat susah- yang ni untuk mereka yang sudah puas hidup atau yang nak bunuh diri...he... gred ini tidak ada di Malaysia!!!..kecuali masa ribut Greg yang melanda Keningau (Sg.Pampang) tahun 1996 tu)</div><div style="text-align: left;"><br /></div><div style="text-align: left;">Dalam kursus itu, kami didedahkan dengan beberapa perkara asas tentang rafting..antaranya seperti:</div><div style="text-align: left;">1.  peralatan (raft,paddle,helmet, BA-yang mcm life jacket tu) </div><div style="text-align: left;">2. cara kayuhan(J-stroke,sweep,pry,draw,forward stroke) </div><div style="text-align: left;">3. Capsize-(cara2 mengandalikan rafting yang terbalik-ada dlm video di atas) </div><div style="text-align: left;">4. keselamatan di air ( river crossing, menggunakan throw beg, terperangkap dlm 'washing machine'-istilah utk air yang berpusing2)</div><div style="text-align: left;">5. teori sungai (boils, seam lines, drop, strainers...)</div><div style="text-align: left;">6. isyarat2 ( berhenti,paddle,first aid,speed up/down)</div><div style="text-align: left;">7. jenis2 ikatan ( butterfly, clove hitch, double fisherman, figure of eight)</div><div style="text-align: left;"><br /></div><div style="text-align: left;">Pada hari terakhir, kami dikehendaki menjadi 'raft guide' dari Pukak hingga Pusat Kokurikulum di Kg.Malangang....siuk jugalah, sambil main2 air,dapat pengetahuan dan dapat kulit yang terbakar dek pancaran matahari...hitam!!!! </div><div style="text-align: left;">Kalau nak merasa betapa 'siuknya' pengalaman tu...anda boleh menghubungi <span class="Apple-style-span" style="font-weight: bold;">RIVERBUG</span> di <span class="Apple-style-span" style=" ;font-family:arial;font-size:13px;">http://www.traversetours.com/, <span class="Apple-style-span" style=" ;font-family:Georgia;font-size:16px;">Selamat ber rafting...</span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6865937086790421026?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-12338003086287448482009-01-06T19:24:00.000+08:002009-01-06T22:06:51.335+08:00<div align="center">Kali ini saya nak kongsikan lagi tentang Pertandingan Dart yang diadakan di Red Bull Cafe...</div><div align="center"> </div><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SWNWi0bGPTI/AAAAAAAAAOU/mk_k_kCp-ho/s1600-h/CIMG0635.JPG"><img id="BLOGGER_PHOTO_ID_5288165543650934066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SWNWi0bGPTI/AAAAAAAAAOU/mk_k_kCp-ho/s320/CIMG0635.JPG" border="0" /> <p align="center"></a>Bro.Achung dpt Johan lagi..., yg baju merah kali ke dua tempat kedua...Campin bah C Achung ni....</p><div align="center"><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SWNTKZFAaGI/AAAAAAAAAOM/X7EEfveloBg/s1600-h/CIMG0631.JPG"><img id="BLOGGER_PHOTO_ID_5288161825458776162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SWNTKZFAaGI/AAAAAAAAAOM/X7EEfveloBg/s320/CIMG0631.JPG" border="0" /></a> Ni pula c Lai @ Busai ( bulleyes???) lawan c Uhu (nama glamer)-yg tinggi tu..c Mas (Maslinah???) di tengah...he...<br /><br /><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SWNOra7vvgI/AAAAAAAAAOE/eva_Oe2C1UQ/s1600-h/CIMG0628.JPG"><img id="BLOGGER_PHOTO_ID_5288156895334350338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SWNOra7vvgI/AAAAAAAAAOE/eva_Oe2C1UQ/s320/CIMG0628.JPG" border="0" /></a>Ah...yg ni pula c Joe-pengasas nama CINNAMON<br />DARTERS lawan c Molvin (baju merah). C Atong pakai baju hitam<br /><br /><br /><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SWNMG5EkZ4I/AAAAAAAAAN8/pulRnZDRCd8/s1600-h/CIMG0621.JPG"><img id="BLOGGER_PHOTO_ID_5288154068746004354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SWNMG5EkZ4I/AAAAAAAAAN8/pulRnZDRCd8/s320/CIMG0621.JPG" border="0" /></a> Pertarungan sengit...ipar lawan ipar...ditengah tu c Efy, bakal campion keningau...<br /><br /><div>Itu saja la utk kali ni...mau upload gambar banyak2 pun makan masa lama...tau la slow ba pakai broadband sya......babai...</div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-1233800308628744848?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com1tag:blogger.com,1999:blog-2714218180863675186.post-8027710171374044892008-12-31T19:51:00.000+08:002008-12-31T20:52:46.119+08:00<div><div><div><br /><div align="center">Belajar2 ambil gambar ba...</div><div align="center"></div><div align="center"> </div><div align="center">Yang ni stor PKK Kgu.....<br /></div><div align="center"><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SVthwj_X5BI/AAAAAAAAAM0/9buzAWPoOPo/s1600-h/stor1.JPG"><img id="BLOGGER_PHOTO_ID_5285926074572071954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SVthwj_X5BI/AAAAAAAAAM0/9buzAWPoOPo/s320/stor1.JPG" border="0" /></a> <img id="BLOGGER_PHOTO_ID_5285926083977742258" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SVthxHB3B7I/AAAAAAAAAM8/tM7wNorrmf8/s320/stor2.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5285926091296274514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVthxiSu-FI/AAAAAAAAANE/krQWkngAFa8/s320/stor3.JPG" border="0" />Yang ni pula bunga..aaa..dusun bilang 'gosing' kali tu....he...<br /><img id="BLOGGER_PHOTO_ID_5285926095854735330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SVthxzRjj-I/AAAAAAAAANU/R81h5PIUK9w/s320/bunga2.JPG" border="0" />aaaa....yg ini2, inda tau nama dia....<br /><img id="BLOGGER_PHOTO_ID_5285926094168201762" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SVthxs_dGiI/AAAAAAAAANM/uYH_b4HSw4I/s320/bunga1.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5285931846096976818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SVtnAgmI-7I/AAAAAAAAANs/LV5qqNala5M/s320/CIMG0560.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5285931838499311714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SVtnAESt0GI/AAAAAAAAANk/VmamCGMw7sA/s320/CIMG0526.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5285935555495794002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVtqYbLvFVI/AAAAAAAAAN0/4UDb4HhWR58/s320/CIMG0502.JPG" border="0" /><br /><br /><div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-802771017137404489?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-30128471045110012192008-12-28T17:29:00.000+08:002009-01-03T15:12:29.066+08:00<div align="center">Orang kata masa cuti adalah masa yang selalu ditunggu-tunggu....betul ka? Emmmm..... </div><br /><div align="center">Antara aktiviti untuk memenuhi masa lapang....</div><br /><div align="center"></div><img id="BLOGGER_PHOTO_ID_5284782270025703410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 180px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SVdReYAqH_I/AAAAAAAAAL0/oyEVEqVzVB0/s320/CIMG2517.JPG" border="0" /> <p align="center">Mengikuti Kursus Kayak<br /></p><img id="BLOGGER_PHOTO_ID_5284782277591633650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 180px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVdRe0MhDvI/AAAAAAAAAL8/sTPvqcd3NfQ/s320/CIMG2544.JPG" border="0" /><br /><p align="center">Aktiviti2 Sampingan..... Cari, buka dan 'ngap'..... kerang </p><p align="center"><img id="BLOGGER_PHOTO_ID_5284782266489342082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SVdReK1hiII/AAAAAAAAALs/gh6Idndbvr8/s320/DSC_0466.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5284785838840230034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SVdUuG4WMJI/AAAAAAAAAME/RkpukZIbR-E/s320/DSC_0289.JPG" border="0" /> Banana Boat</p><p align="center"><img id="BLOGGER_PHOTO_ID_5284792275785448146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SVdakyXretI/AAAAAAAAAMM/qp_C1OrHGfY/s320/DSC01749.jpg" border="0" /> Main Dart Di Karambunai Resort </p><br /><p align="center"><br /><img id="BLOGGER_PHOTO_ID_5284776694221997954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVdMZ0hdh4I/AAAAAAAAALk/chFCyJpz6TQ/s320/CIMG0325.JPG" border="0" /></p><p align="center">Memancing Haruan</p><p align="center"><img id="BLOGGER_PHOTO_ID_5284807980387504386" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVdo26klkQI/AAAAAAAAAMU/3qNS5sbWpic/s320/bengkel.JPG" border="0" /> Menghadiri Bengkel Pusat Kokurikulum Di Imperial Internasional Hotel<br /><br /><img id="BLOGGER_PHOTO_ID_5284816158389628306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SVdwS8AO7ZI/AAAAAAAAAMc/FtiZz6SVGJY/s320/CIMG0038.JPG" border="0" /> Sambil berbengkel, sempat juga ba....</p><p align="center"><img id="BLOGGER_PHOTO_ID_5284816167998555650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SVdwTfzLhgI/AAAAAAAAAMk/PNHuDUadDAs/s320/CIMG0080.JPG" border="0" /></p><p align="center">Aktiviti suka2, bermain boling...Macam2 gaya ada, maklumlah...first time.....</p><p align="center"><span style="color:#993300;"><strong>Sah lah....siuk time cuti.....</strong></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-3012847104511001219?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-24486110211615632442008-12-20T16:12:00.000+08:002008-12-20T16:51:15.522+08:00<div align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SUyq8Dmmb1I/AAAAAAAAALc/lZLY8yzJysk/s1600-h/DSC00113.jpg"><img id="BLOGGER_PHOTO_ID_5281784411734830930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SUyq8Dmmb1I/AAAAAAAAALc/lZLY8yzJysk/s320/DSC00113.jpg" border="0" /></a> SOSEK Malindo (Sosial, Seni &amp; Kebudayaan Malaysia-Indonesia) buat julung2 kalinya diadakan di Sabah khasnya di Kem Malangang. Seronok juga dapat bertemu dengan anak2, bapa2 dan ibu2 dari seberang...Persembahan kebudayaan dari Indonesia amat mantap.., maklumlah peserta yang mewakili negara tersebut terdiri daripada kalangan yang Johan2 di sana.</div><div align="center">Malam majlis penutupan, sempat juga kami memperdengarkan kepada mereka dengan paluan gong. Antara yang hadir ; Pengarah Pelajaran Sabah &amp; Pembantu Menteri Belia &amp; Sukan Sabah.<br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-2448611021161563244?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-70487320463359548782008-11-18T15:03:00.000+08:002008-12-20T23:24:04.073+08:00<a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SSJy0e9rObI/AAAAAAAAAK8/2sOYS2n1oOg/s1600-h/Kem+Mempikit.bmp"><img id="BLOGGER_PHOTO_ID_5269900759967414706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 259px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SSJy0e9rObI/AAAAAAAAAK8/2sOYS2n1oOg/s400/Kem+Mempikit.bmp" border="0" /></a><br /><div><div align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SSJtaYrz-yI/AAAAAAAAAKs/uue0w4DD5ko/s1600-h/Kem+Mempikit_crop.bmp"></a><span style="font-family:arial;">Ini adalah peta lokasi Kem Mempikit Keningau, Kem ini akan beroperasi pada tahun 2009.</span></div><div align="center"><span style="font-family:arial;">Jaraknya dari Bandar Keningau lebih kurang 8km sahaja. Keluasannya 26 ekar.Tapak ini dikelilingi oleh ladang kelapa sawit, pokok jati , belukar, sungai, bukit dan juga perkampungan. Kedudukannya amat sesuai sebagai lokasi perkhemahan dan juga menjalankan aktiviti luar (berbasikal lasak, kayak, rafting, rentas halangan, flying fox, kem solo, jalan lasak dll) </span></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-7048732046335954878?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com1tag:blogger.com,1999:blog-2714218180863675186.post-71200748910291677362008-11-01T17:15:00.000+08:002008-11-18T12:51:09.662+08:00<div align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SSJIDot-CwI/AAAAAAAAAKc/CgY5guk0pSI/s1600-h/DSC06479.JPG"><img id="BLOGGER_PHOTO_ID_5269853741283937026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SSJIDot-CwI/AAAAAAAAAKc/CgY5guk0pSI/s200/DSC06479.JPG" border="0" /></a> Keningau A (Johan)</div><div align="center"> </div><div align="center"></div><div align="center"><img id="BLOGGER_PHOTO_ID_5269853747494820274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SSJID_2wmbI/AAAAAAAAAKk/08XVEeInhVI/s200/DSC06482.JPG" border="0" />Keningau B (Naib Johan)<br /><br /><div align="center"><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SSJGmBqzkWI/AAAAAAAAAKU/SgPbzPd05xQ/s1600-h/DSC06477.JPG"><img id="BLOGGER_PHOTO_ID_5269852133073850722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SSJGmBqzkWI/AAAAAAAAAKU/SgPbzPd05xQ/s200/DSC06477.JPG" border="0" /></a> Keningau Wanita ( Naib Johan )</div><div align="center"><br /><div align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SQw43cYRK9I/AAAAAAAAAKM/EoCJnlzMLNQ/s1600-h/DSC06385.JPG"><img id="BLOGGER_PHOTO_ID_5263644589651209170" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SQw43cYRK9I/AAAAAAAAAKM/EoCJnlzMLNQ/s200/DSC06385.JPG" border="0" /></a> Keningau A<br /><br /><div align="center"><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SQw0VE_4v8I/AAAAAAAAAKE/K4mzOHEND4U/s1600-h/DSC06451.JPG"><img id="BLOGGER_PHOTO_ID_5263639601212866498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SQw0VE_4v8I/AAAAAAAAAKE/K4mzOHEND4U/s200/DSC06451.JPG" border="0" /></a> Keningau B<br /><br /><div align="center"><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SQw0U8tZi2I/AAAAAAAAAJ8/AVVI2gihKFE/s1600-h/DSC06440.JPG"><img id="BLOGGER_PHOTO_ID_5263639598987840354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SQw0U8tZi2I/AAAAAAAAAJ8/AVVI2gihKFE/s200/DSC06440.JPG" border="0" /></a> Kota Merudu<br /><br /><img id="BLOGGER_PHOTO_ID_5263639594190197602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SQw0Uq1jU2I/AAAAAAAAAJ0/krt3sjIs3eA/s200/DSC06370.JPG" border="0" /><br />Beaufort<br /><br /><img id="BLOGGER_PHOTO_ID_5263639586916980738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SQw0UPve2AI/AAAAAAAAAJs/ByC1HULONxw/s200/DSC06368.JPG" border="0" /><br />Sandakan<br /><br /><img id="BLOGGER_PHOTO_ID_5263633046645542354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SQwuXjVQjdI/AAAAAAAAAJc/X-sxDcShoWQ/s200/DSC06311.JPG" border="0" /><br />Tawau<br /><br /><img id="BLOGGER_PHOTO_ID_5263633043793696066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SQwuXYtU1UI/AAAAAAAAAJU/MMuuEGBdi7M/s200/DSC06301.JPG" border="0" />Kobtar<br /><br /><img id="BLOGGER_PHOTO_ID_5263628784186104178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SQwqfcbvGXI/AAAAAAAAAJM/s00VYPfuGQw/s200/DSC06299.JPG" border="0" /><br />Lahad Datu<br /><br /><img id="BLOGGER_PHOTO_ID_5263628774986434722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SQwqe6KXSKI/AAAAAAAAAJE/sOTB78-uot0/s200/DSC06295.JPG" border="0" /><br />Kobtar<br /><br /><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SQwqeWNGusI/AAAAAAAAAI8/fg9gFQJaFGo/s1600-h/DSC06293.JPG"><img id="BLOGGER_PHOTO_ID_5263628765334256322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SQwqeWNGusI/AAAAAAAAAI8/fg9gFQJaFGo/s200/DSC06293.JPG" border="0" /></a> Kota Merudu<br /><div align="center"></div><div align="center"><div><div><div> </div></div></div><br /></div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-7120074891029167736?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-56361889661155666812008-08-19T18:19:00.001+08:002008-08-19T18:26:53.296+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SKqelsHIdkI/AAAAAAAAAIU/1O4paG8-krU/s1600-h/DSC00173a.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SKqelsHIdkI/AAAAAAAAAIU/1O4paG8-krU/s320/DSC00173a.jpg" alt="" id="BLOGGER_PHOTO_ID_5236171887105046082" border="0" /></a><br /><div style="text-align: center;">16/08/08 - Pertandingan dart tertutup Keningau diadakan lagi di tempat biasa...(Milenium Beer House) Seramai 20 team bertanding yg dijalankan secara round robin.. Pemenangnya mcm biasalah......he3.....<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5636188966115566681?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-35926848543194278772008-07-31T17:16:00.000+08:002008-12-10T16:47:58.313+08:00<div align="center"></div><div align="center">27/07/08-Banjir melanda Kem Pusat Ko Sabah....</div><div align="center">~ sumber ; Tango Ecko 55 ~</div><div align="center"><br /><br /></div><div align="center"><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SJGDxidmlyI/AAAAAAAAAHE/-2ei3gQv4jE/s1600-h/CIMG1414[1].JPG"><img id="BLOGGER_PHOTO_ID_5229105529441654562" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SJGDxidmlyI/AAAAAAAAAHE/-2ei3gQv4jE/s320/CIMG1414%5B1%5D.JPG" border="0" /></a> Pintu Masuk Ke Kem...</div><div align="center"><br /></div><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SJGDx7Tz6LI/AAAAAAAAAHM/-QJcxm08opc/s1600-h/CIMG1419.JPG"><img id="BLOGGER_PHOTO_ID_5229105536111470770" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SJGDx7Tz6LI/AAAAAAAAAHM/-QJcxm08opc/s320/CIMG1419.JPG" border="0" /> <p align="center"></a>Padang.... </p><div align="center"></div><img id="BLOGGER_PHOTO_ID_5229105536349253314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SJGDx8MgLsI/AAAAAAAAAHU/6sX6E5vJu48/s320/Image009.jpg" border="0" /> <p align="center">Pagar.... tiang sebelah kiri tu adalah Menara Flying Fox, yg sebelum ni kabelnya telah dihanyutkan oleh banjir....<br /><br /></p><p align="center"><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SJGDxxEZulI/AAAAAAAAAHc/tFs9R8IVCSk/s1600-h/Image085.jpg"><img id="BLOGGER_PHOTO_ID_5229105533362485842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SJGDxxEZulI/AAAAAAAAAHc/tFs9R8IVCSk/s320/Image085.jpg" border="0" /></a> Pusat Pentadbiran...</p><p align="center"><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SJGDyMhN7lI/AAAAAAAAAHk/DMlSKVr0Tl0/s1600-h/Image096.jpg"><img id="BLOGGER_PHOTO_ID_5229105540731104850" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SJGDyMhN7lI/AAAAAAAAAHk/DMlSKVr0Tl0/s320/Image096.jpg" border="0" /></a> Tandas Peserta..... </p><div align="left"><img id="BLOGGER_PHOTO_ID_5229110373803583810" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SJGILhHfaUI/AAAAAAAAAHs/SSnAJoiSoUw/s320/Image088.jpg" border="0" /></div><p align="center">Stor Baru utk Basikal Lasak, Kayak &amp; Rafting.....</p><p><img id="BLOGGER_PHOTO_ID_5229110373609125970" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SJGILgZIOFI/AAAAAAAAAH0/Eoegl5F5Lus/s320/Image097.jpg" border="0" /></p><p align="center">Bilik Mandi Peserta.....</p><p align="center"><img id="BLOGGER_PHOTO_ID_5229110386384929586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SJGIMP_HgzI/AAAAAAAAAH8/3fQwm_q0BH0/s320/Image114.jpg" border="0" />Dewan Utama....</p><p align="center"><img id="BLOGGER_PHOTO_ID_5229110916709037778" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SJGIrHmPNtI/AAAAAAAAAIM/N7mYvO2AeYQ/s320/Suraulevel.JPG" border="0" />Surau Merangkap Bilik Rehat Jurulatih...tanda merah paras air = 1.21 meter ..</p><p align="center"><img id="BLOGGER_PHOTO_ID_5229110383199884210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SJGIMEHvk7I/AAAAAAAAAIE/3A9hxIv8jc8/s320/singkihanyut.JPG" border="0" /></p><p align="center">Ruang Makan utk. Jurulatih....yg tinggal hanya tiang singki (tanda merah)</p><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-3592684854319427877?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-8203987638047824212008-07-15T19:44:00.000+08:002008-12-10T16:48:00.400+08:00<a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SH7ijHzNDHI/AAAAAAAAAFo/uzBwQ3_y7Y8/s1600-h/DSC00041.jpg"></a><div><div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SHyPZ9U-T9I/AAAAAAAAAFA/iYLdJa3Mif4/s1600-h/Image(072).jpg"><img id="BLOGGER_PHOTO_ID_5223207343964966866" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SHyPZ9U-T9I/AAAAAAAAAFA/iYLdJa3Mif4/s320/Image%28072%29.jpg" border="0" /></a> <div style="TEXT-ALIGN: center">11-13/07/08, Keningau telah menjadi tuan rumah sempena MSKPPM.</div><div style="TEXT-ALIGN: center">Permainan Dart telah diadakan di tempat di atas.......<br /><br /></div><br /><img id="BLOGGER_PHOTO_ID_5223861476114719250" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SH7iVdeqYhI/AAAAAAAAAFg/DHe1YBS5oWE/s320/DSC00043.jpg" border="0" /> <div style="TEXT-ALIGN: center">Team Keningau `A`..... Johan lagi....hehehe..<br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SHyPZyYqsEI/AAAAAAAAAE4/0VqKZC7TI8w/s1600-h/DSC00042.jpg"><img id="BLOGGER_PHOTO_ID_5223207341027668034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SHyPZyYqsEI/AAAAAAAAAE4/0VqKZC7TI8w/s320/DSC00042.jpg" border="0" /></a><br />Team Keningau `B` Naib Johan.....buli tahan.....<br /></div><br /><br /><img id="BLOGGER_PHOTO_ID_5223862028826699746" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SH7i1ofd5-I/AAAAAAAAAFw/HMH2myaLiPs/s320/DSC00041.jpg" border="0" /> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SHyPZrtEa2I/AAAAAAAAAEw/ldrPUMkHK2k/s1600-h/DSC00041.jpg"></a>Team Tenom `Baru`... Tempat ke-3... Tahniah!!<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHyU6wQQPBI/AAAAAAAAAFQ/qdtZvlpj0hA/s1600-h/Tropy.JPG"><img id="BLOGGER_PHOTO_ID_5223213404949330962" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHyU6wQQPBI/AAAAAAAAAFQ/qdtZvlpj0hA/s320/Tropy.JPG" border="0" /></a><br /><div style="TEXT-ALIGN: center"><br /><div style="TEXT-ALIGN: center">Ha...yang ni mini tropy dan juga dart ....yang warna hijau di belakang tu...tak tau nama....hehehe.... </div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-820398763804782421?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-72869807269996886472008-07-08T16:03:00.001+08:002008-12-10T16:48:00.752+08:00<a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SHMf10QQujI/AAAAAAAAAEI/EyKK14RhWq8/s1600-h/IMAG0027.JPG"><img id="BLOGGER_PHOTO_ID_5220551402472913458" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SHMf10QQujI/AAAAAAAAAEI/EyKK14RhWq8/s320/IMAG0027.JPG" border="0" /></a><br /><br /><br /><br /><p>03/12/07....jam 6.35 pagi.....kali ke-2 sampai di puncak Gunung Kinabalu, pada masa ini matahari dah terbit, rugi sikitlah, dengar cerita time tu pemandangan amat cantik, apa boleh buat kan....</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p><br /></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><br /><br /><br /><br /><p></p><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SHMhjacQpjI/AAAAAAAAAEQ/JdamLYLgMrU/s1600-h/IMAG0023.JPG"><img id="BLOGGER_PHOTO_ID_5220553285329528370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SHMhjacQpjI/AAAAAAAAAEQ/JdamLYLgMrU/s320/IMAG0023.JPG" border="0" /></a><br /><br /><br /><br />Yang ni pula view berlatarbelakangkan `lows peak` kalau tak silap le... Kalau diperhatikan betul2, ada sesuatu yang anda akan lihat..... anda carilah la yeee.....<br /><br /><br /><br /><p></p><br /><br /><br /><br /><p></p><br /><br /><br /><br /><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-7286980726999688647?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com2tag:blogger.com,1999:blog-2714218180863675186.post-68939728780700504342008-07-03T09:55:00.000+08:002008-12-21T09:11:40.316+08:00<a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SGwyMhWf0aI/AAAAAAAAAC8/8yd6WWMY9xo/s1600-h/DSC_0141.JPG"><img id="BLOGGER_PHOTO_ID_5218601258908111266" style="FLOAT: left; MARGIN: 0px 10px 10px 0px" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SGwyMhWf0aI/AAAAAAAAAC8/8yd6WWMY9xo/s320/DSC_0141.JPG" border="0" /></a><br />Malam Sejenak Bersama Pengarah yang diadakan di Pusat Ko Sabah pada 01/06/08<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHMqU1YBkgI/AAAAAAAAAEY/EWs1kLPDYOY/s1600-h/Kem+pngrah2.JPG"><img id="BLOGGER_PHOTO_ID_5220562930466132482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHMqU1YBkgI/AAAAAAAAAEY/EWs1kLPDYOY/s320/Kem+pngrah2.JPG" border="0" /></a><br />Yang ni pula adalah member2 jurulatih yang mempersembahkan tarian sumazau.... Dari kiri ; Tn.Fred, Pn.Mona, Tn.Pius, Pn.Melissa, Tn.Ambrews, Pn.Marinie, Tn.Alfred, Pn.Jafora,Tn.Salleh dan Pn.Natalie<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6893972878070050434?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com3tag:blogger.com,1999:blog-2714218180863675186.post-50386286538124138292008-06-30T15:19:00.000+08:002008-12-10T16:48:03.780+08:00<div><br /><br /><div><div><div> </div><div><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SGiKf-2AefI/AAAAAAAAAB8/sK3r7N2VZc8/s1600-h/DSC01953.JPG"><img id="BLOGGER_PHOTO_ID_5217572450358819314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SGiKf-2AefI/AAAAAAAAAB8/sK3r7N2VZc8/s320/DSC01953.JPG" border="0" /></a><br /><br />Ini adalah foto Jurulatih Pusat Ko Sabah semasa Cabaran Kelantan pada 23-30/05/08</div><br /><br /><br /><br /><div><br /></div><br /><br /><br /><br /><div></div><div><br /> </div><div></div><div>Sekitar Aktiviti Cabaran Kelantan `08<br /><br /></div><div></div><img id="BLOGGER_PHOTO_ID_5227977523769638626" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SI2B294D_uI/AAAAAAAAAGA/krOpMQteDQI/s320/DSC02012.JPG" border="0" /> <img id="BLOGGER_PHOTO_ID_5227982513659822978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SI2GZaqlw4I/AAAAAAAAAGw/9Dr_LVw9QH0/s320/DSC02003.JPG" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5227982521511145170" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SI2GZ36fbtI/AAAAAAAAAG4/9nYEPSEX_yg/s320/IMG_2753.JPG" border="0" /><br /><br /><div><img id="BLOGGER_PHOTO_ID_5227977525058148850" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SI2B3CrRGfI/AAAAAAAAAGI/J-oWf8ggxuM/s320/IMG_2744.JPG" border="0" /></div><img id="BLOGGER_PHOTO_ID_5227980297600379410" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SI2EYbM2KhI/AAAAAAAAAGg/hzjLWiKvqGw/s320/DSC05573.JPG" border="0" /><br /><div><img id="BLOGGER_PHOTO_ID_5227975443609482434" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SI1_94rO9MI/AAAAAAAAAF4/bNzrQVOGq0s/s320/DSC01989.JPG" border="0" /> <img id="BLOGGER_PHOTO_ID_5227980296113190034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SI2EYVqRdJI/AAAAAAAAAGY/DGl4UX8Bmrw/s320/IMG_2889.JPG" border="0" /><br /></div><br /><br /><br /><br /><div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-5038628653812413829?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-63287118573023426662008-06-19T10:10:00.000+08:002009-03-14T10:09:40.429+08:00<div align="center"><span style="color:#000099;">Kem Jati Diri Sekolah Menengah Peringkat Negeri</span></div><div align="center"><span style="color:#000099;">Pada 09-13/11/07</span><br /></div><br /><div style="TEXT-ALIGN: left"><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SGw2qGgN-bI/AAAAAAAAADM/JbbHJavvf0E/s1600-h/DSC01814.JPG"><img id="BLOGGER_PHOTO_ID_5213409738675256562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 383px; HEIGHT: 218px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SFnAiRZM_PI/AAAAAAAAABc/qTMJ-mxm0Dg/s320/IMG_0779.JPG" border="0" /></a></div><br /><div style="TEXT-ALIGN: left"><a href="http://4.bp.blogspot.com/_l9NmW8Dl93E/SGw2qGgN-bI/AAAAAAAAADM/JbbHJavvf0E/s1600-h/DSC01814.JPG"><img id="BLOGGER_PHOTO_ID_5218606165143714226" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 328px; HEIGHT: 242px" alt="" src="http://4.bp.blogspot.com/_l9NmW8Dl93E/SGw2qGgN-bI/AAAAAAAAADM/JbbHJavvf0E/s320/DSC01814.JPG" border="0" /></a> </div><br /><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Aktiviti Ketatanegaraan<br /></div><div><br /></div><div><br /></div><div><br /></div><div><img src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHMWdRq_6hI/AAAAAAAAAD4/FAlquU29qJw/s320/DSC01847.JPG" id="BLOGGER_PHOTO_ID_5220541085268306450" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="240" alt="" width="328" border="0" /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Aktiviti Kawad Kaki<br /><br /><br /><a href="http://3.bp.blogspot.com/_l9NmW8Dl93E/SGw2qV1fDiI/AAAAAAAAADU/H04evt_sA8A/s1600-h/DSC01851.JPG"><img id="BLOGGER_PHOTO_ID_5218606169259445794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 327px; HEIGHT: 191px" alt="" src="http://3.bp.blogspot.com/_l9NmW8Dl93E/SGw2qV1fDiI/AAAAAAAAADU/H04evt_sA8A/s320/DSC01851.JPG" border="0" /></a><br /><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Aktiviti Aras Tinggi<br /></div><div><br /><br /><a href="http://1.bp.blogspot.com/_l9NmW8Dl93E/SGw2q9-X2rI/AAAAAAAAADc/ScpYgDbhuvo/s1600-h/DSC01875.JPG"><img id="BLOGGER_PHOTO_ID_5218606180034140850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 329px; HEIGHT: 239px" alt="" src="http://1.bp.blogspot.com/_l9NmW8Dl93E/SGw2q9-X2rI/AAAAAAAAADc/ScpYgDbhuvo/s320/DSC01875.JPG" border="0" /></a><br /><br /><br /><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Aktiviti Rafting di Sungai Kiulu<br /><br /><a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHMccFWwHYI/AAAAAAAAAEA/IMgUpJzM32E/s1600-h/IMG_0771.JPG"><img id="BLOGGER_PHOTO_ID_5220547661852056962" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="180" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SHMccFWwHYI/AAAAAAAAAEA/IMgUpJzM32E/s320/IMG_0771.JPG" width="330" border="0" /></a><br /><br /><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Upacara Perasmian Penutupan Kem</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-6328711857302342666?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0tag:blogger.com,1999:blog-2714218180863675186.post-27919368361930239022008-06-17T11:36:00.000+08:002008-12-10T16:48:05.022+08:00<a href="http://2.bp.blogspot.com/_l9NmW8Dl93E/SGiDLuLJiyI/AAAAAAAAABs/EoQIP4nYS_Q/s1600-h/IMG_2774.JPG"><img id="BLOGGER_PHOTO_ID_5217564405705313058" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_l9NmW8Dl93E/SGiDLuLJiyI/AAAAAAAAABs/EoQIP4nYS_Q/s320/IMG_2774.JPG" border="0" /></a> Ini adalah foto saya selepas Malam Kebudayaan di Kem Tangoh Kelantan semasa Cabaran Kelantan pada 23-30/05/08 yang lalu... Kawan saya yang pakai baju tradisi kadazandusun tu nama nya Masdi dari Sandakan....<br />Orangnya tetap ceria dan saya tak kering gusi di buatnya...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2714218180863675186-2791936836193023902?l=julietpapagolf.blogspot.com' alt='' /></div>PapaGolfhttp://www.blogger.com/profile/18298779884849456240noreply@blogger.com0